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Myofibrils
Thick and thin filaments
Organized regularly
Muscle Fiber
Thin filaments
F-actin
Nebulin
Tropomyosin
Thick filaments
Bundles of myosin fibers around titan core
Myosin molecules have elongate tail, globular head
Heads form cross-bridges during contraction
Interactions between G-actin and myosin prevented by tropomyosin
during rest
Excitation/contraction coupling
Action potential along T-tubule causes release of calcium from
cisternae of SR
Initiates contraction cycle
Attachment
Pivot
Detachment
Return
Relaxation
Acetylcholinesterase breaks down ACh
Limits the duration of contraction
Tension Production
Tension production by muscle fibers
All or none principle
Amount of tension depends on number of cross bridges formed
Skeletal muscle contracts most forcefully over a narrow ranges of
resting lengths
Twitch
Cycle of contraction, relaxation produced by a single stimulus
Treppe
Repeated stimulation after relaxation phase has been completed
Summation
Repeated stimulation before relaxation phase has been completed
Wave summation = one twitch is added to another
Incomplete tetanus = muscle never relaxes completely
Complete tetanus = relaxation phase is eleminated
Contractions
Isometric
Tension rises, length of muscle remains constant
Isotonic
Tension rises, length of muscle changes
Resistance and speed of contraction inversely related
Return to resting lengths due to elastic components, contraction of
opposing muscle groups, gravity
Recovery period
Begins immediately after activity ends
Oxygen debt (excess post-exercise oxygen consumption)
Muscle Performance
Types of skeletal muscle fibers
Fast fibers
Slow fibers
Intermediate fibers
Fast fibers
Large in diameter
Contain densely packed myofibrils
Large glycogen reserves
Relatively few mitochondria
Produce rapid, powerful contractions of short duration
Slow fibers
Intermediate fibers
Similar to fast fibers
Greater resistance to fatigue
Physical conditioning
Anaerobic endurance
Time over which muscular contractions are sustained by glycolysis
and ATP/CP reserves
Aerobic endurance
Time over which muscle can continue to contract while supported
by mitochondrial activities