Professional Documents
Culture Documents
I take singing lessons at least once a week which entail working on and practising a varied amount of different
musical pieces from classical to musical theatre in order to have a different variety of genres when singing.
This also will broaden my knowledge of the different kinds of music I could experiment with. In order to develop
my skills with singing further, it set myself a weekly warm up and well as warm ups to practise during the week,
in my own time. I looked into doing some research and read a few different books on warm ups and vocal
exercises in order to get a few of the best. During my warm ups, I must also take into consideration that I am a
soprano, so being able to reach the top notes is essential.
It is important that my body should be relaxed and warm for a good vocal warm up. My voice needs all the
supporting systems in my body to be released from tension, for example tight stomach muscles will prevent
the diaphragm from working effectively and my chest from expanding properly. If my shoulders are tense, they
inhibit the larynx from operating fully. My tongue, palate and lips are all affected by a face and jaw with is cold
or stiff. A vocal warm up includes releasing tension, warming and exercising the face, breath control,
resonance, articulation and singing.
After discovering these different ways of exercising and new ways of improving my warm ups before singing, I
wanted to learn more about why it is important to warm up and the purpose of them. The warm ups may
increase blood flow to muscles and other tissues, thin out thick secretions, and decrease use of excessive
muscular tension. Warm ups improve the performance of the individual muscles of the thorax (chest), larynx
and upper vocal tract (throat, mouth), as well as the coordination between the subsystems of voice production,
namely the lungs, larynx, and upper airway articulators. Every warm up routine contains a number of different
exercises to focus upon different muscles and different movements. Warm ups are hypothesized to improve
performance and to contribute to the prevention of injury. Many people are not aware of the fact that injury can
be caused to the vocal cords when they are not correctly warmed up. If a series of songs are sung that require
high notes, then severe injury can be a result of not warming up correctly. Of course, no singer wishes to attain
injuries, as it would mean that they cannot sing again until the vocal cords are healed. A singer is not only
prepared when they have undertaken warm ups, but they can also serve as a training method for the
achievement of an even more melodious voice. The pharynx can also be shaped and formed in the correct
way, when the warm up exercises are undertaken frequently. It is not simply a requirement that singers
undertakes warm up exercises before a performance. The exercises are primarily undertaken in order to
protect the singer's voices, as well as to preserve it. The importance of warming up exercises should not be
ignored. They are essential in maintaining the melodious voice of a singer.
As singing is a major part in my day to day life, I must surround myself with the theory and knowledge, not just
the practical side of things. The knowledge comes in use for times such as my singing exams, whether it is
classical or musical theatre, as well as in the future when auditioning. Knowledge is also important for safety.
To make sure I am singing in the correct way in each rehearsal I have, as well as out of rehearsal time, I
researched into ways of making sure I am singing properly and not damaging my vocal chords, or doing
anything that may prevent me from singing in the future.
Your voice is your bodies natural musical instrument. How you care for it will determine how long your voice
will last. Unlike a cheap, three-quarter student violin, you can't go out and buy yourself a new voice off the
shelf. Think of your voice as a priceless Stradivarius. Neglecting your voice can prolonged issues that may
damage you voice, reducing your ability and quality of your sound.
Ignoring to sing safely can cause dryness, soreness and throat irritations. Continued misuse of the voice may
lead to Laryngitis. Laryngitis is the swelling and inflammation of the larynx and is associated with swelling of
the vocal cords. Singing badly is not the only cause of Laryngitis. You may develop Laryngitis as a result of
infection after a cold or flue. This, unfortunately, in unavoidable.
Singing badly, screaming or shouting can lead to nodules on your vocal cords. Singing safely is really a case
of applying common sense to preserve your voice and maintain it's flawless use.
Don't sing if you have a sore throat. Often when we contract a cold or flu it travels to our throat. You
won't do yourself any good by singing through a cold or flu. Rest up. No pain, all gain is the saying I
use. With the voice, the associated pain is a result of swelling and inflammation.
Stay hydrated. Water is your best choice for fluid intake. Not too hot or cold. A hydrated body is a
healthy body. The trick is to drink small amounts of water ahead of time. It's not necessary to continue
drinking during a performance purely to lubricate your voice. If you are hydrated, your body will care
for you. If you are not accustomed to drinking water, make it part of your preparation three to four days
before a performance. Start with a little per day and gradually increase your water intake. Consult your
Doctor regarding how much water to consume for your individual health
Be aware of the ambient temperature. Avoid situations where you are exposed to extremes in
temperature
Take regular breaks. Pace yourself during rehearsal. Don't over practice. For more advice on practise,
click on the link to Practising Effectively. Arrive at rehearsals early and with your homework done. This
will save time singing over passages, again and again, causing tiredness
Avoid alcohol, caffeine, tobacco and antihistamines. These items all lead to a dry voice. Products such
as sprays don't solve the problem. When in a noisy environment, avoid yelling and shouting. If you
have a performance the next day it's wise to not put yourself in a situation where you may
inadvertently misuse your voice.
If you want to sing professionally, you must take care of your voice. Have regular health checks and if
possible, see a ENT specialist at least once a year. If you are developing any issues, action can be
taken to remedy any ill effect before it becomes a serious problem