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Year 7
Lesson Plan. 6
Activity:
Health Related Fitness
Resources:
Stop Watch
Cards with a variety of well known
sports/activities
Planning sheet.
Objectives:
All - Demonstrate learning by developing the 3 phases of a general warm up.
Most Able to relate warming up and cooling down to their own specific sports and activities.
Some As above, and can isolate certain movements from their own specific sport and link
stretching/ mobility exercises to them.
Starter: To set objective of the lesson.
Main Lesson: Planning and demonstrating students own warm-up and cool-down
sessions (CRT Levels: 3c 5c)
SUBJECT MATTER
TEACHER ACTIVITY
PUPIL ACTIVITY
ASSESSMENT
Differentiation
Introduction to group
Recap on last lesson, Set
sessions task
Introduction: "Aims &
Objectives"
All
Teachers should cover:
Small group work related to developing a
warm-up and cool-down related to a specific
sport/activity named on a work card
Highlight / Re-cap on use of vocabulary of
warm-up used in weeks 1 & 2
Most / Some
Able to relate warming up and cooling down to
their own specific sports and activities.
Consistency and confidently take a heart rate at
appropriate locations, and helping lesser able
students to locate.
Teachers assess.
Homework:
Complete session planning for handing in
next lesson
Plenary: To re-cap lesson objectives In groups, 1 minutes discussion on teaching points on
lessons skills. Teacher lead Q&A, ask questions to pupils to confirm understanding / why they
would do skills / and TPs.
AOTT: Helping with coaching and organising pupils and stations in circuit. Supporting Lesser
able / Most able pupils with further assistance or development.
Comments & Evaluation of Lesson: