Professional Documents
Culture Documents
Leg Press
Legs
10-317.5 lbs
Abs
Leg Extension
Legs
10-257.5 lbs
All
6 floor mats
Leg Curl
Legs
25-257.5 lbs
Medicine Balls
Various
4 to 12 lbs.
Chest Press
Chest, Triceps
10-257.5 lbs
Stability Balls
Various
3 sizes
Triceps Press
Triceps, Chest
25-257.5 lbs
Various
Upper Back,
Biceps
10-257.5 lbs
Various
Seated Row
Upper Back,
Biceps
10-257.5 lbs
Biceps
5-135 lbs
Leg Press
Legs
Functional Trainer
All
5-75
Squat Rack
Various
Upper Back,
Biceps
20-200 lbs
Smith Machine
Various
Cable Crossover
Various
20-200 lbs
Biceps
Various
Adjusts -15 to 85
Dumbbells
Various
Increases in 5 lbincrements
Calf
Upper Back,
Assisted Chin-Up/Dip
Biceps, Triceps,
Machine
Chest
Equipment
Chest,
Triceps
Chest,
Triceps
10-200 lbs
CARDIOVASCULAR EQUIPMENT
Number Body part
45 Incline
Notes
Cardio
Cardio
Cardio
Cardio
Precor Treadmill
Cardio
Cardio
All