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Have you ever wondered what the difference is between a Lutz and a toe loop? Why is it called a Salchow and why is it spelled that way? What makes
an Axel so difficult and why do those kids insist on
putting such big holes in the ice every day?
If you want to impress your family and friends,
put this article in your pocket so the next time
youre at skating practice or watching skating on
TV you can correctly identify those mysterious
jumps.
FIVE MAIN
COMPONENTS:
Preparation
Take-off position
Jump in the air (lift-off)
Rotation
Landing
of four edges (eight, including both feet). Confused yet? Just wait.
MOHAWKS: A turn from forward to backward or from backward to forward changing from
one foot to the other.
Below is a brief description of how you can identify each jump by take-off only. They are ranked by
degree of difficulty:
Ulrich Salchow. This jump takes off from a backward inside edge (creating a rut in the ice). The free
leg extends behind the skater, swinging toward the
front as the skater springs into the air, drawing in
the arms at the same time. To execute a successful
Salchow, timing is critical. Normally skaters use a
forward outside three-turn, but some skaters use a
mohawk or simply jump from a backward inside
edge. A Salchow is an edge jump and can be per-
IDENTIFYING JUMPS
JUMP
Axel
Salchow
Toe loop
Loop
Flip
Lutz
TAKEOFF
Forward Outside Edge
Backward Inside Edge
Backward Outside with Pick
Backward Outside Edge
Backward Inside with Pick
Backward Outside with Pick
a back flip done by Scott Hamilton. This is a fairly straight takeoff normally performed down the
LANDING
Backward Outside Edge
Backward Outside Edge
Backward Outside Edge
Backward Outside Edge
Backward Outside Edge
Backward Outside Edge
of the most common errors in jumping are considered cheated jumps (under-rotated), wrapped
free leg position and over-rotation. Most of these
errors begin with a poor preparation and takeoff.
Falling is not an error but is usually a result of one
BASIC
JUMPING
PRINCIPLES:
Stop motion
technology shows
2002 Olympic
bronze medalist
Timothy Goebels
quadruple jump
from start to finish.