March 2017

Sun Mon Tues Wed Thurs F ri Sat

Sunday Bunday Abtastic Sexy Back + Arms Hump Day HIIT Get LOW Flexible Friday Total Body Series
1 [ ] Quick Cardio Booty Blast 2 3 [ ] Flat Belly Fat Burner 4
[ ] HIIT My Abs Hard! [ ] Total Body Stretch
ith me!
[ ] Best Thigh Exercises for [ ] Quick Burn Booty &

F l e x y w [ ] Fun Indoor Cardio WO Toned Legs! [ ] 9 Steps to Doing the Thighs WO

Get ts
[ ] Quick Sweat // Cardio [ ] 5 Best Thigh Slimming Splits! [ ] Quick Burn Waist
om for dee Beat Exercises [ ] Sexy Blueberry Vanilla
ila tes.c Shaper WO
Go to blog
[ ] Belly Bloat Blaster WO [ ] Glutes & Thighs Trimdown Milkshake Recipe (Non-
[ ] Hips Butt n Thighs Super [ ] Quick Burn Arms
[ ] Train Insane HIIT WO! Dairy)
Shaper WO [ ] Quick Burn Calves
[ ] #StretchRevolution [ ] #StretchRevolution
[ ] #StretchRevolution [ ] #StretchRevolution

[ ] Quick Sweat Fat 5 [ ] NEW VID! 6 7 8 9 10 11

Burning Circuit
[ ] Butt WO for a Nice
Shaped Booty!
[ ] 6 Min to a Sexy Booty
[ ] Brutal Booty
[ ] 5 Best Butt Exercises
[ ] #StretchRevolution
12
Daylight Savings
[ ] 5 Min Fat Burner
[ ] 10 Min Butt Lift
Challenge
[ ] Build a Booty WO
[ ] The Bold & the
Bootiful WO
[ ] #StretchRevolution
[ ] Lean & Toned Arms Womens Day [ ] Total Body Slimdown //
[ ] 4 Min to a HOT BODY // PIIT [ ] 5 Min Fat Attack [ ] Stretching for
[ ] Fat Burning Ladder [ ] 5 Min Long Lean Legs PIIT
WO [ ] Complete Arms WO Flexibility! [ ] 8 Min Abs & Obliques
[ ] Best Ab Exercises for a [ ] 8 Min at Home Cardio [ ] Quick Burn
[ ] 6 Min to Sexy Arms! WO [ ] Feel Good Soul WO
Toned Tummy! Saddlebags Slimdown
[ ] 5 Best Exercises to Flatten
[ ] Back Attack [ ] The 100 Burpee Burnout Stretches [ ] 8 Min Bikini Butt WO
[ ] The Ultimate Butt, [ ] Butt Lift & Slim Thighs [ ] 7 Min Bikini Thighs WO
your Lower Belly [ ] The Ultimate 2016 Ab
[ ] 6 Min to Sexy Thighs
[ ] Acai Bowls
Back & Arms Challenge WO [ ] 8 Min Bikini Body WO
[ ] Flat Abs WO [ ] #StretchRevolution
[ ] #StretchRevolution [ ] #StretchRevolution [ ] #StretchRevolution
[ ] #StretchRevolution [ ] #StretchRevolution
13 14 15 16 17 18
[ ] NEW VID! St Patricks Day
[ ] Quiet Cardio Shhh! [ ] Spring Fling 2 [ ] POP Cardio Carnage [ ] Quick Sweat Fat
[ ] Like Money Apt [ ] Quick Cardio Warm Up [ ] Abs, Butt and Thighs [ ] Ultimate Daily
[ ] Quick Burn Tricep WO Burning Circuit
Friendly POP Cardio [ ] Quick Burn Obliques! [ ] Quick Burn Inner Thigh Stretching Routine
[ ] Back on Fire [ ] Arms on Fire
[ ] Lower Belly Flattener [ ] Flat Stomach Fat Melter WO [ ] Stretching for Leg
[ ] Arm Fat Blaster [ ] Legs on Fire
[ ] Intense Ab Mania WO [ ] Heartbeat Heaven HIIT [ ] 30 Day Thigh Slimming Flexibility
[ ] TURBO Toned Arms [ ] Abs on Fire
[ ] Goodbye Muffintop WO Challenge [ ] Creative, Healthy
WO [ ] Butt on Fire
WO [ ] #StretchRevolution [ ] #StretchRevolution Lunch Ideas [ ] #StretchRevolution
[ ] #StretchRevolution
[ ] #StretchRevolution [ ] #StretchRevolution

[ ] Booty Poppin // PIIT

19
[ ] Serious Standing Pilates
for Legs, Butt & Obliques
[ ] 5 Min to a Beautiful Booty
[ ] Perky Butt n Long Lean
Legs
[ ] Rainbow Butt Song
Challenge!
[ ] #StretchRevolution
26
[ ] Fat Burning Cardio
[ ] Can I do 1000
Squats?
[ ] #StretchRevolution
20
[ ] Summer Sweatfest
First Day of Spring
[ ] Weightless Arm WO
[ ] NEW VID! [ ] Exercises for Better
[ ] Fat Burning Ladder Posture
[ ] 1000 Abs Challenge [ ] Push Up Challenge
[ ] #StretchRevolution [ ] Sleek Tank Top Arms
[ ] #StretchRevolution
27
[ ] NEW VID! [ ] Belly Bloat Blaster WO
[ ] Intense Ab Burn // PIIT [ ] Backless Dress WO
[ ] Toned & Defined Arms
[ ] Extreme Abs WO
WO
[ ] Perfect 10 Abs!
[ ] Quick Burn Standing Back
[ ] Clapper Song WO
Challenge [ ] 5 Min Toned Arms
[ ] #StretchRevolution [ ] #StretchRevolution
21 [ ] Pumped Up Cardio
Warmup!
[ ] Heart on Fire
[ ] Snowbunny Blast
[ ] Total Body Slim Down
// PIIT
[ ] 6 Min to a Sexy Little
Waist
[ ] #StretchRevolution
28
[ ] 8 Min at Home Cardio
WO
[ ] Lower Abs & Booty Blast
[ ] Fat Burning Dance WO
[ ] Fat Destroyer
[ ] Fat Burning Cardio
Warmup
[ ] #StretchRevolution
22 [ ] Gorgeous Legs // Cardio 23
Beat
[ ] Butt Lifting & Thigh
Sculpting WO
[ ] Quick Burn Legs!
[ ] Perfect Legs WO
[ ] Intense Inner Thigh
Challenge
[ ] #StretchRevolution
29
[ ] Leg Slimming WO //
PIIT
[ ] BB2: Sexy Legs WO Pt 1
[ ] Plie Squat Challenge!
[ ] BB2: Sexy Legs WO Pt 2
[ ] Sculpted Legs in Skinny
Leggings WO
[ ] #StretchRevolution
24 25
[ ] How to do a [ ] Hip Hop Fat Burn
Headstand [ ] Sexy Sculpted Legs
[ ] Wake Up with Me WO
WO [ ] Toned Arms & Sculpted
[ ] Best Homemade Back
[ ] Slim Waist WO
Pizza + Breadsticks
[ ] #StretchRevolution
[ ] #StretchRevolution
30
[ ] The BEST Stretches 31
for Chilling Out
[ ] Relax with Me
Stretch Routine
[ ] 4 Energy Boosting
Snacks!
[ ] #StretchRevolution

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