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5=#H fitness test results indicate a high fitness profile with good in
agility, fair speed, excellent in flexibility and need to improve on
strength
6=#H fitness test results indicate an excellent fitness profile with
high aerobic endurance and good strength levels.
7=#H fitness is of a satisfactory standard but could easily be
improved with regular exercise.
=#H fitness test results show a high fitness profile with good in
agility, fair in speed, excellent in flexibility, fair in endurance and
need to improve on strength
Endurance
Agility
Speed
Flexibility
Strength
Bryan Soon fitness test results show a high fitness profile with good
in agility, fair in speed, excellent in flexibility, fair in endurance and
need to improve on strength