Practice Plan 3

Date

Emphasis Of The Day: Executing decisions

Thought For The Day: Concentrate on what will produce results rather than on the results, the
process rather than the prize. Bill Walsh (NFL coach)

TIME DRILL EMPHASIS SKILL

7:00 Dynamic Warmup Stretch before Focus mind and
practice starts body
7:10 Partner zig zag Getting Ball-handling
dribbling comfortable
dribbling against
pressure
7:17 Five man weave, 3 Working on Spacing, when and
v 2, 2 v 1 spacing, passing how to make passes
and transition effectively
7:30 Transition Break Control the tempo Transition
7:40 Water Hustle at all times Being Coachable
7:43 Wing sweeps with Choose whether to Making decisions on
defender on ball, shoot or drive, the move
and helpside then whether to
shoot or dish at
basket
7:56 2 pass layups Working on Shooting, layups
catching and
shooting and
catching and laying
it up
8:03 Water Hustle at all times Be Coachable
8:05 Shell drill Up the line, help Defensive
side, deny fundamentals
8:15 Motion Offense Move without the Plays
ball
8:25 Freethrows Everyone makes 1 Pressure shooting

8:30 End Of Practice 1 good thing, 1 Reflection

thing to improve
on

Announcements: Parent meeting after practice tonight. 100 shots between this and next practice

Coaching Emphasis: Working on building the individual success in order for the team to succeed.
There is always some kid who may be seeing me for the first time. I owe him my best. Joe DiMaggio
In this weeks practices we are adding more stimuli to the drills, more defense and more options are
added slowly. This week will be dedicated to observations and the performance variability evaluation
and then previous action feedback styles. We will take 8 observations of each drill on video from 6
different angles to analyze and show the athlete after the end of the week, we will work through
visually and with feedback for the athlete what they are doing and why.