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Volume 9, No 8 www.lowcountrysun.

sc AUGUST, 2010

A Sport to
Live For “Tennis is the sport of a lifetime...
it helps me feel young!”
- Toni Young
camaraderie, the exercise, the competition
and especially the endorphins that the exer-
cise produces,” she says.
Young has a deep appreciation for the
many benefits of an active lifestyle over age
50. “I feel good,” she says. “I look forward
to getting up in the morning and I move
Toni Young practices an active lifestyle by showing students at the Maybank Tennis well without too many aches and pains. It
Center what tennis can do for one’s physical and mental health. makes me feel happy. And if you lose your
joy as you get older, what is the point in be-
By April Williamson Island. She teaches lessons and is the Pro- ing alive?”
gram Developer, in addition to personally And life is something Young has
As the Carolina sun lowers in the sky playing tennis as well. learned not to take for granted. Four years
and gentle evening breezes cool the sum- Young says that Tennis is the “sport of ago her husband Jeff had a massive stroke
mer’s heat, James Island resident Toni a lifetime” and encourages mature adults to that almost took his life. “We feel like Ten-
Young, senses life fill her body and joy fill consider learning to play. At Maybank they nis saved him,” Young says. “When it hap-
her heart when she steps on a clay tennis have tennis players ranging in age from 3 pened, the doctors thought he was going to
court to teach her beloved sport to a group to 83 and they have a huge group of about be a vegetable. But the tennis community
of local seniors. Tennis is more than just a 35 seniors who play regularly. “We have a surrounded him. They became our family.
hobby or a job for Young; it’s the glue that ‘50 plus group’, a ‘Super Senior’ group for They uplifted us with prayer and kindness
holds her family together and keeps them players who are 60 plus, and a ‘Super Duper and love and generosity.”
healthy and connected to the community. Senior’ group for those 70 plus. Young says Young remembers the day that Jeff suf-
It all began 30 years ago, when Young that having the different age groups helps fered his debilitating stroke. “He had played
met her husband Jeff. “I have always been keep the games competitive.
After a stroke almost claimed his life, Young’s tennis that day,” she says. “He’d had a match
an athlete,” Young says. “I was a softball “The ball is faster and you run better at
husband Jeff credits his speedy recovery to that day. He was a healthy, active guy. Af-
player first, and it was Jeff who got me into 50 than you do at 60 and so forth,” she says.
the tennis community ter playing he went to a friend’s house for
Tennis. He played and I figured that I better “Having different age groups available for dinner, and then worked in the yard. When
ferences in the sport as a player ages, Young he came in that night he said he had a bad
learn to play if I wanted to spend time with the players to join makes it more enjoyable,
has a very positive outlook on aging itself headache so he went to bed early. When
him!” The couple will celebrate 31 years of competitive and keeps it fair. You might
. “The older you get the further away you
marriage this August. slow down a bit as you get older, but you Toni continued on page 2
feel old is,” she laughs. “And tennis is part
Currently the 55 year old is the Head can still get out there and compete.”
of what helps me FEEL young. I love the
Pro at the Maybank Tennis Center of James Although recognizing that there are dif-

INSIDE Take Advantage Of Free Medicare Diabetes Tests


Do you have diabetes and not know it? disk, a world leader in diabetes care, they we knew we had to do something,” said

Lowcountry Sun Approximately seven out of 10 adults


aged 65 or older have diabetes or pre-diabe-
tes and many don’t know it. Almost half of
are spearheading an educational program
known as “Ask.Screen.Know.” The pro-
gram encourages people enrolled in Medi-
Dukakis. “So we joined forces with Novo
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screened and now know where our health
Page 6 older Americans with diabetes aren’t aware care to ask their healthcare providers about stands relative to diabetes.”
they have the disease. free diabetes screenings in order to know With a history of diabetes in Zorich’s
Retire Comfortably Fortunately, Medicare has been offer- their blood sugar levels and what actions to family, the time was right to be screened.
ing free diabetes screening to those at risk take. “We want to be around for as long as pos-
Page 11 since 2005. But utilization has been low and For Dukakis and her husband, this pro- sible for each other, and our family,” said
many seniors remain undiagnosed. In fact, gram hits close to home. Having been mar- Zorich. “Now that we know I have diabetes,
Take Care of Your Eyes! less than 10 percent of those eligible have
taken advantage of the tests.
ried for 47 years, the couple recently got
tested and Zorich learned he has type 2 dia-
we can manage the disease the right way, by
exercising more and eating better.”
That’s why Oscar-winner Olympia Du- betes.
Page 20 kakis and her husband, actor Louis Zorich, “When we learned that less than 10 per-
Why Screen?
When your body doesn’t make enough
are urging at-risk adults 65 and older to get cent of people with Medicare have taken
Rock On Gibson Guitars! screened. In partnership with Novo Nor- advantage of the diabetes screening benefit, Diabetes continued on page 2

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www.lowcountrysun.sc • AUGUST 2010 1


tennis community helped her his first real tennis match again
Toni husband quickly recover from his just one year after his stroke.
continued from page 1 stroke. “He has touched so many lives
“They sent notes,” she said. because of his fighting spirit.”
I came up to bed shortly after, he “They came and sat with him. Young says. “Watching him re-
was actually having his stroke.” One friend made him a DVD cover from something so deep
Young says they were fortu- from a state championship has really moved me personally.
nate enough to have family and a where his team mates told him He has this glow about him and
friend at the house that night, and how much they missed him and he inspires everyone around him
between all of them, they were wished he was there. They even and brings us all joy. He is such a
able to get him to the hospital in put together a fundraiser that loving person.”
time. “The worst news when we generated $20,000 to help pay A smile can be heard in
got there,” Young says “is that his for medical expenses. Their kind Young’s voice as she recalls one
brain was swollen. If the swell- words and excited ‘we know you of the ways her husband showed
ing didn’t go down, they were can do it!’ and ‘we want you to his loving spirit. “It was truly the
going to have to go in through pull through!’ really motivated sweetest thing,” she says “the
the undamaged area of his brain Jeff to keep trying.” first time he was able to say ‘I
and try and relieve the swelling. Young says that Jeff’s will to love you’ to me again after the
They told us that the best thing keep trying is one of the things stroke. He’d been wanting to say
we could do was pray, that it was that she admires in him. “I’m not it and had been unable. Without
in God’s hands. sure how I would have reacted, me knowing it, he’d been work-
“So I called our wonderful, had it been me,” she says. “I ing with his speech therapists on
faithful friends and told them to might have just gotten frustrated mastering it, so that when I came
focus their prayers on the swell- and given up.” But Jeff did not into the room one day he said, ‘I
ing and getting that to go down. give up. love you.’ and it was so beauti-
Somehow through the grace of As part of his rehab, Jeff ful. This experience really drew
played tennis. Young said that us closer to each other and our
this is something that was com- friends”.
The Tri-County’s fortable and familiar to him, and “He’s faced so much ad-
Premier Publication it kept him focused. “When he versity and yet overcome every-
for the Young and moved his body it stimulated thing.”
Active After 50 the neurons in his brain and this Young finds it ironic that
helped him to heal,” she says. “At her husband Jeff got her and the
Young believes staying active over 50 is what helps her feel youth- first he couldn’t stand up, or even whole family into tennis and then,
ful and enjoys sharing her passion with students of all ages at the speak. He had to be harnessed it was through tennis that their
Maybank Tennis Center. Pictured: Josh And Monica Goldstein, Leanne just to be able to regain his bal- family and the community were
Over 200 Distribution Sullivan, Hannah Leshorn, Toni, Molly, Jonathan Hogue and Charlotte ance into a standing position. able to bring him back to the ac-
Points and 45,000 Wilson. They gave him a tennis racquet tive life he’d so enjoyed.
Readers in the Greater and he’d try to hit a balloon that The Maybank Tennis Cen-
God, he pulled through.” grams that Young normally man- they tossed at him. He could only ter where Young plays is located
Charleston Area Young relates that Jeff was at ages so that she could stay at the do this for two to three minutes at off of Folley Road on James Is-
Roper Hospital for three months hospital with her husband. a time at first.” land. Those interested in lessons
The Lowcountry Sun is a monthly
newspaper dedicated to inform-
recovering. Fortunately their son During this time, Young be- Young was inspired by her or other information may call the
ing, serving and entertaining Ryan was home at the time and lieves that the wonderful cama- husband’s determination and center’s administrator at 843-
active senior adults in the he was able to run the tennis pro- raderie they share with the entire faith as she watched him play at 406-8814.
Greater Charleston area.
Subscriptions are available,
prepaid with order, at $31 for one If left undiagnosed or unman-
year. Send subscription orders to:
Lowcountry Sun
DIABETES aged, diabetes can lead to blind-
continued from page 1 ness, kidney disease, foot amputa-
1961 Treebark Drive tion, heart disease and stroke.
Charleston, SC 29414 insulin or prevents the insulin you But these issues often can be
Orders received by the 15th of
produce from working properly, avoided.
the month will start with the next this could lead to diabetes. The
issue. Publication of advertising condition requires that individuals Free Screenings
contained herein does not neces- do the work their bodies used to Medicare offers free diabetes
sarily constitute endorsement.
Signed columns are the opinion do automatically to maintain the screening for enrolled adults 65
of the writers and not necessar- insulin/glucose balance. The risk and older who have at least one
ily the opinion of the publisher, of type 2 diabetes, the most com- risk factor. These factors include
advertisers or their agencies. mon form of diabetes, increases family history, high blood pres-
as you get older, often because sure, high cholesterol, obesity and
people typically exercise less, lose a history of diabetes during preg-
Publisher muscle mass and gain weight as nancy.
Torrey Monroe they age. Aside from telling if you
843-345-1314
have diabetes, these tests also can
identify a condition known as pre-
Advertising
Design
diabetes. With pre-diabetes, blood Olympia Dukakis and her husband, Louis Zorich, urge older Americans
Page Layout sugar levels are higher than nor- to get free diabetes screenings.
Jill Lancaster mal but not yet high enough to be diagnosed as diabetes.

EXTRA! EXTRA!
If doctors suspect diabetes
Contributing Writers in patients with normal fasting
Liz Sharp blood glucose levels, they may
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James Parker recommend an oral glucose toler-
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Belinda Roberts
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Eric Stem, M.D.
Richard H. Zimlich, M.D.
Are you over 65? The Tri-County’s Premier Publication for the Young and Active After 50 tion about the Medicare diabe-
Do you have a tes screening benefit, learn more
Let us mail the Lowcountry Sun to your home. about diabetes and pre-diabetes,
TERM Only $31 for one year. and keep track of your blood sugar
Life Insurance policy that numbers, visit AskScreenKnow.
will expire soon? Name
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1961 Treebark Drive We might be able to Address to send personalized e-mails or
Charleston, SC 29414
buy it from you for City/State/Zip voicemails from Dukakis to fam-
CASH. ily members and friends, to help
843-345-1314 Phone Email
spread the word about the free
Fax: 843-278-9321 Call Wayne Send subscription orders to: Medicare diabetes screening.
Copyright 2008
Neighborhood Newspapers, Inc. 843.693.9925 1961 Treebark Drive, Charleston, SC 29414
843-345-1314 • Fax 843-278-9321
All rights reserved. to see if you qualify. Orders received by the 15th of the month will start with the next issue.

2 AUGUST 2010 • www.lowcountrysun.sc


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advice & opinion
Help and Hope with the What is UP with your marriage?
Struggle of Sexual Addiction
By Becky Buckman or change things now. But...it is
for Individuals and Their Partner Boomers and seniors of to-
never too late to make anything
‘better!’ Every marriage deserves
day stand a better chance of hav- the gift of a ‘get-a-way’ weekend.
By Liz Brisacher Sharp ing soon on Tuesday nights in ing been married to the same A MARRIAGE ENCOUN-
West Ashley. This is a meeting spouse than the younger gen- TER WEEKEND is a faith-based
Dear Liz, for the partners of the sex ad- eration. Many marriages can still program designed to help couples
My name is, well, let’s call dicted, where she could get the boast 35-40 or more years, of be- improve their communication,
me “Doug.” I have a problem support and help she needs. I ing together, and even some are renew and rekindle the spark that
just wanted you and your read- celebrating their 50th or 60th an- brought them together.
that I have had to come face to
ers to know that there is help niversaries. Love is there, but perhaps
face with over the past seven
years. I am a sex addict. I am out there. For additional infor-
married to a beautiful and lov- mation in confidence, you can
ing woman, but I have had a call 843-608-1722. The e-mail
secret life for most of my adult for the COSA group is cosa. mits traffic is 20-30% children;
life. I have had many periods charleston@gmail.com 1 in 7 children who use the in-
where I have “behaved” and ternet have been sexually solic-
other times when I couldn’t Dear “Doug,”
ited.
seem to get a handle on it. Many Thank you for the amazing
The U.S. Department of
a night while my beautiful wife courage and for the kindness to
Justice (1996) reported: “Never
was asleep I would be searching speak up about help and hope
before in the history of tele-
for that perfect picture on the for the countless people who
communications media in the
internet, only to realize it was struggle with sexual addiction,
United States has so much in-
4 am and I had to get up in 2 and for the people who love
decent (and obscene) material
hours. This was a horrific time, I them. Thank you for sharing
been so easily accessible by so
was caught. I almost destroyed your story and your concern for
many minors in so many Ameri-
my marriage, I devastated my your wife. I, of course, hope she Regardless of the years mar- other things just crept to the front
can homes with so few restric-
wife, disrupted my church, and would start to attend the COSA ried, most every spouse will, at burner, and couples can easily
tions.” It is vital to make sure
caused my friends and family groups, specifically for those af- some time or another, ask this slip into a pattern of being mar-
our children are armed with
much confusion and pain. fected by a loved-ones’ addic- question: “is this all there is?” ried singles - just doing their own
healthy self esteem including
I sought help immediately, I tion. I recommend that spouses The honeymoon didn’t last... thing, living at the same address,
appropriate understanding of,
found a therapist and a support attend the COSA group, even if that “high” emotional ride took a sharing the bills, the grandkids,
and respect for, one’s sexuality,
group, Sex Addicts Anonymous the addicted person is not yet in downward thrust when children and same bedroom. Their focus
development and expression; were born, or a job was lost, or a was totally on ‘each other’ when
(SAA), and both were of great recovery! It is critical that each
and helping set appropriate parent needed full-time care-giv- they were dating, and entering
help to me. My dear wife strug- person involved get the best
protective boundaries against ing, or when one spouse is diag- into their marriage relationship.
gled with what I had done. She possible help available. (No ex-
early exposure that can start the nosed with a devastating physical WHAT happened? Who is in
went to my therapist with me a cuses!) I’d like to point out that
addictive process. condition for which there seems control of your marriage relation-
couple of times, and met with SAA and COSA groups are free
People of all ages can learn and/ to be no immediate cure or treat- ship? You are - you decide what
my minister as well. Her prob- and totally confidential. There
or re-learn that their sexuality is ment. Any number of other things decisions are made daily, and
lem was she felt that she didn’t is a lot of information on line
a beautiful, sacred part of their can pull spouses apart. how they will affect your mar-
have a problem, I was the one about these recovery groups: for
precious self that MUST be pro- How do couples cope? Does riage. You can let LOVE be the
with the problem she was nor- Sex Addicts Anonymous log on
tected and guarded from that one partner withdraw into a shell, guiding force in your marriage.
mal. Now we are 7 years into to: http://www.sexaa.org. For
which is confusing, misleading leaving the other one to struggle A MARRIAGE ENCOUN-
this, I go to meetings twice a COSA, log on to http://www.
and degrading. through ‘this’ alone? Does anger TER Weekend is being offered
week and get lots of support. cosa-recovery.org control emotions when the ‘love- in Columbia, SC October 1-3,
Of course, the computer can Contact Liz via asksharp-
But, my wife has become more line’ gets thin - after the daily 2010 for any married couple will-
be the catalyst for addictive be- liz@gmail.com. Liz Brisacher
quiet, and more angry. I’ve en- routine of dishes, laundry, doctor ing to spend time away from the
havior. Trouble can be one click Sharp is a Masters level Li- appointments, or ‘you name it’ ‘routine’ of work, family, jobs,
couraged her to get help, talk to
away. It’s important to note that censed Professional Coun- scenarios? phones, computers, gardening,
her friends, but she refuses.
of the 10% of the population selor in private practice with Good, honest and loving or even retirement. For more in-
I’m the one with the prob-
admitting to on-line pornogra- 35 years experience in mental communication is something that formation go to www.unitedmar-
lem. I know she doesn’t want
phy addiction, 28% are women. health including serving as a seems to be waning in the mar- riage.org, Weekends are limited
to talk to her friends to protect
Sexual addiction can start early school counselor, consultant, riages of today. Some couples to 30 couples. Early registration
me, and I’m sure because of
in life. and mediator. Liz is known for have done a good job of keeping is vital. Local phone number in
her own shame. I love my wife
There are some troubling her many years as a TV News the lines open, and not allowing Summerville, SC: 843-801-4333.
and I want her to get the help
statistics from safefamilies.org. and Weather Broadcaster. She them to become clogged. Oth- Try it, you might be surprised at
she deserves. She deserves to
the largest consumer of Inter- a proud grandmother of three ers have just basically given up, the difference it can make!
be happy. I recently found out
net pornography are 12-17 year grandchildren. saying it is too late to start over,
there is a COSA meeting start-
olds; and the adult industry ad-

Joe C. D. Gillespie, D.D.S.


1051 Johnnie Dodds Blvd. St. A
Mt. Pleasant, SC 29464
1-866-GET-MINIS (438-6464)
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Which Portfolio Should
You Draw From In Retirement?
By Robert Keeler and steadiness of the portfolio’s needs of an investor seems like
One of the greatest challenges returns to fund your retirement. a sure bet. A portfolio of bonds
facing retirees is finding a way to During periods of negative re- paying interest at roughly month-
maintain their lifestyle when there turns retirees will need to decide ly periods to create income ful-
is no longer a company paycheck if they really need the full draw; if fills the need for steady pay. The
coming in each week. Each fam- the percentage chosen as a with- drawback, though, is the lack of
ily now needs to create an income drawal rate is reasonable, this appreciation potential and that
stream from their own resources should not be a problem. the principal is only attained at
that has, hopefully, been saved Designing an investment maturity with reasonable surety.
through the years. They also must portfolio of high yielding equi- If there comes a need to sell the
determine their income needs for ties and income producing instru- instrument, the market price may
this lifestyle. There are several ments often leads to investment be substantially lower than the
ways to generate a stream of in- in financial and utility stocks, as price paid. The thought of a fixed
come from these funds including well as, preferred issues. These income product often gives an
the drawing from a diversified will often be value stocks, or investor a false sense of security
portfolio, using the dividends and stocks that trade at a ‘cheap’ price regarding the valuations. Upon
income from a portfolio, earning compared to what the company maturity and the need for rein-
interest in a fixed income port- is worth; however, investment in vestment, this method leaves your Knowing how your future will look and having a clear plan of how you
folio that coincides with your individual equities leads to other income to the coupon rate avail- will get there can make the idea of retirement less intimidating.
needs, and the use of annuities. risks of which one needs to be able in the market.
lifetime, and does not keep them retirement – assuming the starting
Annuities can be an important wary. Also, companies in this While annuities, equities,
constantly worried. A balance of value is sufficient.
way to ensure a specific amount category may be companies in bonds, and all investments inher-
the three methods above may be Robert Keeler is CEO and portfolio
of income each month, but since dire straits and as such, may not ently carry risk; there are ways
the answer. A portfolio diversified manager at The Investment Advisor
they are an insurance product I continue a lofty payout rate. This to mitigate a prospective catas-
across asset classes with a supple- Alliance LLC, a Registered Invest-
will discuss the first three. method is often used when the in- trophe, one of which is to diver-
ment of high yielding sectors in ment Advisor. IAA can be reached
Drawing funds from a di- vestor wishes to leave the princi- sify in as many ways as possible.
the equities and a well planned at 800-607-3340. This column is for
versified portfolio means you pal untouched and live solely off The best portfolio for the inves-
fixed income allocation will pro- informational purposes only. Please
will be taking money from the the dividends. tor is one that achieves reason- consult an investment advisor prior
vide the flexibility, potential for
investment accounts. You are ef- Building a portfolio of bonds able goals, has a high likelihood to any financial decisions.
growth, and income needed to
fectively counting on the growth that approximates the cash flow of lasting through the investor’s
help a retiree comfortably live in

Income Certainty In An Uncertain Economy


By David Armbruster annuities as well. Some of the in- guarantee income for life while ty to grow with market potential
I have been working with formation is true and some should still having the ability to grow overcoming the lackluster fixed
retirees for a number of years be left by the curb with the trash. the underlying cash value of the rates available today, and brings
now and I am always interested What I can tell you is that an- account. This enables the inves- protection that almost no other
in what concerns people have nuities present an opportunity to tors to have a consistent income market-driven program can of-
when it comes to their finances. generate a lifetime income stream stream whether or not the invest- fer. It is a nice marriage of fea-
There are several consistent an- that can’t be outlived as opposed ment performs well. On top of the tures. Being able to add to that,
swers that continually arise but to the alternative methods of in- income, it also protects and grows the option for lifetime income
none more common than income. come generation typically used, the cash value that supports the with growth opportunity of the
There are people from all walks such as a bond portfolio and other income with no market downside base value simultaneously taking
of life that are concerned about market driven investment op- so that there can be dollars left- place, makes for an attractive of-
outliving their money. How do tions. over to pass to the investors loved fer. For many retirees, the worry
we get through this difficult eco- I am a registered investment ones if so desired. These riders of a foregone income stream is
nomic condition, with a volatile advisor representative and will are so effective that the income now a thing of the past due to the
market and consistent inflation, maintain that there are effective stream can persist even past the implementation of programs such
knowing that at the end of the An equity-indexed annuity is dif- ways to generate income in the distribution of all of the original as these.
day there will be enough money ferent from other fixed annuities securities world that have been principal and any growth that David Armbruster is President
to ,sustain a favorable lifestyle? because of the way it credits used effectively for years. How- would have been earned. This is of the Financial Division of Cor-
It is a valid question and a real interest to your annuity’s value. ever, none of these methods has a security that many investors are nerstone Wealth and Tax Advisory
concern and without appropriate the protection of principal that the moving towards with today’s cur- Group, Inc. in Charleston South
income generation. Not just in- equity indexed annuity does. rent market conditions. Carolina as well as a Investment Ad-
planning, there could certainly come until you run out of money,
be some very real consequences. These programs allow for As with any investment ve- visor Representative through the In-
but income that CAN NOT BE growth when the market does hicle, these products are not right vestment Advisor Alliance, LLC. This
There is good news in this story OUTLIVED. They are called column is for informational purposes
however. well and protection from loss for everyone and certainly not
annuities. Many of you reading when the market fails. These right for all of someone’s assets. only. Please consult an investment
There are programs available this may have experience with advisor prior to any financial deci-
in the investment world designed programs also offer clients op- However, the equity indexed an-
annuities and many of you may sions.
specifically for the purpose of portunities to use certain riders to nuity provides for the opportuni-
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www.lowcountrysun.sc • AUGUST 2010 7
Understanding Breast Cancer Practicing Breast
Each year, Breast Cancer
Awareness helps shed light on the
problem of breast cancer. Height-
organs that filter out foreign sub-
stances in the body. If the cancer
reaches the lymph nodes, it then
risk for breast cancer. Those risks
include: Self-Awareness
• Weight. Post-menopausal wom- Early detection of breast can- • Be conscious of these
ened efforts at raising awareness has a pathway into other parts of en in particular can reduce their
of breast cancer around includes the body. cer is the single-most effective changes:
risk of breast cancer by maintain- way to beat the disease. That
the cooperation of many corpo- ing a healthy weight. Fat tissue - changes in breast size,
rations, including Major League Is Breast Cancer Hereditary? is why it is essential for wom- shape, skin texture, or color
is the body’s main source of es- en to conduct their own breast
Baseball, whose players use pink According to BreastCancer. trogen after menopause, and hav-
bats in a show of support for org, a nonprofit organization exams to discover any poten- - dimpling or puckering of the
ing more fat tissue means higher tial anomalies early on. breast
breast cancer victims and survi- dedicated to providing reliable, estrogen levels, which increases
vors. complete and current information breast cancer risk. Today, however, doctors tell - discharge from the nipples
People might be surprised to about breast cancer, only 5 to 10 women to have “breast self- - scaliness of the skin
learn of breast cancer’s preva- percent of cancers are due to an • Diet. Many cancers are linked to awareness.” That means
lence. In the United States alone, abnormality inherited from a par- diet, but studies have yet to show women don’t have to follow a
breast cancer incidence in women ent. While all breast cancers are for certain which types of foods set protocol regarding check-
is 1 in 8, or roughly 13 percent. caused by a genetic abnormality, increase the risk for breast can- ing for breast changes, and
In fact, among women in the U.S., roughly 90 percent of breast can- cer. In general, it’s good to restrict simply being aware of how the
breast cancer rates are higher than cer cases are the result of genetic sources of red meat and other ani- breasts look and feel is key.
those of any cancer besides lung abnormalities that are a result of mal fats, such as fats from dairy
cancer. the aging process and the wear products. Eating a lot of red and/ Doctors have determined that
With such staggering figures, and tear of everyday life. or processed meats can be associ- most women notice a lump in
it’s important for both women and ated with a higher risk of breast their breasts while doing rou-
men to gain a greater understand- Can Breast Cancer cancer. Eating a diet low in fat tine activities, such as bathing
ing of this deadly disease. Be Prevented? and rich in fruits and vegetables or dressing. They also figured
Maintaining a healthy life- is often recommended to reduce out that a formal method of
What Is Breast Cancer? cancer risk. examining the breasts was
Breast cancer is an uncon- style is always an ideal approach,
but breast cancer is never the fault not necessary. Lumps can
trolled growth of breast cells. In • Exercise. The American Cancer be found simply by touching Breast self-awareness can
a healthy body, the cells replace of the individual. A balanced diet, Society recommends engaging in
a lifestyle that includes abstaining the breasts in any pattern, as help women notice changes in
themselves in an orderly fashion, 45 to 60 minutes of physical exer- long as the entire breast is the breasts and alert a doctor
as healthy new cells take over as from smoking and drinking alco- cise 5 or more days per week, as
hol in excess and regular exercise checked. promptly.
old ones die out. When mutations evidence continues to mount that
occur, changed cells gain the are all ways to stay healthy, but exercise can reduce breast cancer To demystify the process even
none will guarantee a woman or risk. further, follow these guide- - nipple pulling to one side
ability to keep dividing without
control or order, producing more man will not get breast cancer. • Alcohol and smoking. Alcohol lines. - lump or mass in the breast
similar cells and forming a tumor. limits the liver’s ability to control • Breasts are best checked for - enlarged lymph node under
In the case of breast cancer, can- Are There Risk Factors for blood levels of estrogen, which changes directly after a men- the arm
cerous cells gradually invade Breast Cancer? can increase risk of breast cancer. strual period. At this time the
nearby healthy breast tissue and BreastCancer.org notes that Similarly, smoking has been as- breast tissue will be softer and Any changes or questions
make their way into the underarm there are factors a woman or man sociated with a small increase in less tender due to diminishing about breast condition should
lymph nodes, which are small can control that might lessen their breast cancer risk. hormone levels. be promptly brought up with a
For more infor- doctor.
mation on breast • Look at the breasts every
Women should know their risk
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www.breastcan-
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cer.org. lation, the high rate of breast
alert a doctor if something is
cancer in one family may
amiss.
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more at risk.
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Hip and Knee News
PARTIAL KNEE REPLACEMENT
There can be some advantages to a partial knee replacement for the qualified patient. Replacing
only part of your knee can now be accomplished with a smaller incision. A smaller incision makes
pain control easier and often reduces recovery time following surgery.
Hip & Knee News
By Richard H. Zimlich retained in UKA, resulting in a Richard H. Zimlich
Knees carry considerable knee that has a more normal feel.
force for many years. Over the Rehabilitation of a UKA is faster
and easier with most patients only pact exercises are encouraged.
years this force generates wear
staying overnight. Some patients Unfortunately, higher impact ac-
of the cartilage within the knee,
even go home the same day of tivity such as running can result
which, if severe enough, can
surgery. in early wear or loosening, and is
cause pain. Our knees have three
There are several different discouraged.
areas that weight is distributed
UKA designs. Some are “fixed” In appropriately selected pa-
over. The end of the thigh bone
and some are “mobile”. Both de- tients, UKA is a very successful
(Femur) has two areas (condyles)
signs have a metal component that operation allowing patients to
that distribute load to the top of the
resurfaces the femoral condyle return to a very active lifestyle.
shin bone (Tibial plateau). Addi-
and a second metal component or Consult a fellowship trained joint
tionally force is transferred to the
base plate on the top of the tibia. replacement specialist to deter-
femoral condyles from the knee
cap (Patella). Most people dis-
tribute more weight to the inside Total and Partial Knee Replacement showing medial side wear and
(medial) side of the tibial plateau replacement joint.
with standing and walking. Due to
this being the predominant align- wear on the medial side of their part of the knee (patellofemoral)
ment, most people develop more knee. The lateral side and anterior can have isolated wear as well.
Joint replacement surgeons make
reconstructive recommendations
based on the areas of the knee
worn (anterior, medial or lateral),
the degree of wear in those areas,
and any existing deformity. In
patients that have wear limited to
only one area of their knee, a par-
tial knee replacement may be all
that is necessary.
A partial knee or unicompart-

Well Done, Sandpiper! mental knee arthroplasty (UKA)


can be used to replace any of
the three areas of the knee. Most Uni-compartmental knee replacement surgery utilizes specially de-
Eric Hadley, Chief Op- staff ratios, staff skill level, commonly a UKA is performed signed implants made to resurface one side of the knee joint, and
erating Officer of California measurable quality indicators for wear on the medial side. The eliminate activity-limiting arthritic pain restoring more normal knee
based Premier Senior Living, and outcomes. These areas risks associated with UKA are function.
announced that Sandpiper of criteria provide a means to similar to total knee replacement
(TKA) and some studies have Fixed designs have a high density mine what reconstructive proce-
Rehab and Nursing located in measure the quality of care dure may best benefit you.
shown the longevity of implants plastic (polyethylene) piece that
Mount Pleasant has received for each certified nursing facil- Richard H. Zimlich, M.D.
is equal to that of total knee re- is locked into the tibial base plate.
a 5-Star rating from the fed- ity. A 5-Star rating means that
placement. Additionally, many Mobile designs have a polyeth- The Hip and Knee Center
eral Medicare rating system. a facility ranks “much above
surgeons recommend partial knee ylene piece that sits between the Lowcountry Orthopaedics
The rating system devised by average.” A 1-Star rating is
replacements in patients that are femoral and tibial components and Sports Medicine
Medicare is intended to guide the lowest and means a facil-
younger but not felt to be candi- and can slide forward and back on 2880 Tricom St.,
consumers when research- ity ranks “much below aver-
dates for total knee replacements. the tibial base plate. Theoretically North Charleston, S.C., 29406
ing and assessing the quality age.” Achieving a 5-Star rat-
UKA has several advantages this may lead to less wear and im- (843)797-5050
of healthcare facilities. Sand- ing is no easy task and is an
when compared to TKA. UKA proved longevity.
piper Rehab and Nursing is accomplishment that results This article is for provided
one of very few in the state from steady improvement and is performed through a smaller
Following UKA the major- for general information only and
to receive this recognition. maintaining quality over a pe- incision and requires fewer bone
ity of patients return to their very is not a substitute for seeking ap-
“We take very seriously our riod of time. cuts often resulting in less post-
active lifestyles. Walking, swim- propriate medical care.
mission of providing care and operative pain. The anterior and
Sandpiper Rehab and posterior cruciate ligaments are ming, biking, and other low im-
services to our patients and Nursing specializes in short
this ranking is a strong indica- term rehabilitation services,

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• Planting
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10 AUGUST 2010 • www.lowcountrysun.sc


August is Vision Awareness Month
Learn about aging eyes!
Staying healthy means using our own awareness and careful understanding
of our own health. To be healthy is to be aware of what diseases or disorders
are out there, what may affect you and what you can do to prevent it or treat it.

Age-Related Macular
Get the Facts About Cataracts Degeneration
Most of us will experience temporary eye problems from
More than half of Americans age 65 and older extracted by an eye surgeon in a routine sur- Age-Related Macular Degeneration (AMD)
will experience cataracts, so many assume gery. If cataracts are present in both eyes,
cataracts are just a sign of aging. However, surgery will be performed one at a time. What is age-related macular degeneration?
children, young adults and even babies can The procedure is called phacoemulsification, Age-related macular degeneration (AMD) is a disease as-
have cataracts. or phaco. An eye surgeon will make a small sociated with aging that gradually destroys sharp, central
incision into the side of the cornea. A probe is vision. Central vision is needed for seeing objects clearly
What Are Cataracts? and for common daily tasks such as reading and driving.
inserted where ultrasound waves will gradu-
A cataract forms when the lens of the eye ally break up the cloudy cataract. A suction AMD affects the macula, the part of the eye that allows you
becomes cloudy. The lens is responsible for then removes the pieces. to see fine detail. AMD causes no pain.
focusing light onto the retina. The reason for
cloudiness could be due to protein changes Recovery time varies among patients but In some cases, AMD advances so slowly that people notice
in the lens. With nuclear cataracts, the most could be a week or two. The eye will be cov- little change in their vision. In others, the disease progress-
common kind of cataract, the inside of the ered with a protective wrap for a few days. es faster and may lead to a loss of vision in both eyes. AMD
lens is affected. In cortical cataracts, the out- is a leading cause of vision loss in Americans 60 years of
side of the lens is affected. age and older.
Cataracts grow quite slowly, meaning it can Where is the macula?
be years before they impact vision signifi- The macula is located in the center of the retina, the light-
cantly. While they are often found in the el- sensitive tissue at the back of the eye. The retina instantly
derly and progress as one ages, babies can converts light, or an image, into electrical impulses. The
be born with cataracts (known as congenital retina then sends these impulses, or nerve signals, to the
cataracts). Cataracts can be the result of brain.
steroid use. Also, younger adults can experi-
ence cataracts from a systemic illnesses, like AMD occurs in two forms: wet and dry.
diabetes. Cataracts may also form in smok- What is wet AMD?
ers. Doctors say that not smoking can greatly
reduce the risk for nuclear cataracts. Wet AMD occurs when abnormal blood vessels behind the
retina start to grow under the macula. These new blood ves-
Research indicates that women are at a high- sels tend to be very fragile and often leak blood and fluid.
er risk for cataracts than men. It could be be- The blood and fluid raise the macula from its normal place
cause cataracts develop more pronounced at the back of the eye. Damage to the macula occurs rap-
as individuals age. Women generally live Eye drops may have to be administered dai-
ly. Eventually protective sunglasses will block idly.
longer than men.
out bright light from the eye. One should also With wet AMD, loss of central vision can occur quickly. Wet
Cataract Symptoms avoid activities that could affect the eye, AMD is also known as advanced AMD. It does not have
such as dusty conditions, changing a litter stages like dry AMD. An early symptom of wet AMD is that
Symptoms of cataracts include blurred vi-
box, bending over or doing heavy lifting, or straight lines appear wavy.
sion, dulled colors, appearance of halos
splashing water in the eye.
around bright lights at night, and the need What is dry AMD?
for brighter light when reading. Symptoms of Most outcomes of cataract surgery are suc-
Dry AMD occurs when the light-sensitive cells in the mac-
cataracts cannot be remedied with reading cessful. Vision is restored to at least 20/40,
ula slowly break down, gradually blurring central vision in
glasses or other prescriptions. the acceptable level for driving.
the affected eye. As dry AMD gets worse, you may see a
Treatment for Cataracts For those experiencing vision trouble, con- blurred spot in the center of your vision. Over time, as less
sult with an optometrist to determine if cata- of the macula functions, central vision is gradually lost in the
The most common treatment for cataracts racts are the cause. affected eye.
that cause considerable vision impairment
is surgery. A cataract will be removed only if See your eye care professional if any symp- The most common symptom of dry AMD is slightly blurred
it interferes with vision enough to prevent a toms of Cataracts, Macular Degeneration or vision. You may have difficulty recognizing faces. You may
person from driving, reading, or doing other any abnormal eye problems appear. need more light for reading and other tasks. Dry AMD gen-
essential activities. A “ripe” cataract can be erally affects both eyes, but vision can be lost in one eye
while the other eye seems unaffected.

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843.376.3350 • www.cswta.com
12 AUGUST 2010 • www.lowcountrysun.sc
Crossword Solution
from page 26

www.lowcountrysun.sc • AUGUST 2010 13


interests
Easy Ways to Mentor
Less Fortunate Kids
It used to be that the only way Over the last 12 months, few
astronomy enthusiasts could ex- issues have been more widely dis-
perience the skies, stars and solar cussed than the economy. As the
systems was to point a trained market continued to falter, the un-
eye upwards. High-powered tele- employment rate continued to rise.
scopes changed the way the heav- As a result, many families were
ens were studied, and now low- forced to alter their lifestyles in or-
cost software is changing it even der to get by.
more. One less publicized side ef-
Astronomy is an interest- fect of the economic downturn
ing science filled with many fun had to do with those people who Taking kids to the beach is one
and thought-provoking facts, managed to maintain their jobs way in which adults can make
whether you are a hobbyist or a throughout the year. In many such a positive impact in the lives of
student who is looking for more cases, those people who did hold children who might otherwise
information on celestial objects. onto their jobs were often buried never get the chance to leave
To make the research and edu- Software enables individuals to get up close to celestial bodies, and with work, the result of laid off co- their neighborhood
cation process even more hands- workers whose work still needed high schoolers can make a posi-
share their passion for astronomy.
on, RedshiftTM announced its as- to be done. tive impact on kids who otherwise
tronomy software Redshift 7 and one from beginners to experts and more detail; For single-parent homes, might not have daily access to
the new portal Redshift live are parents to professionals to expe- that reality has proven especially adults who care about them.
m special “3D-flight” mode to disheartening. According to the
available at www.redshift-live. rience the galaxy while learning study celestial bodies from a • Share your expertise. Adults of-
and having fun at the same time,” National Mentoring Partnership,
com. Whether you have a MAC close distance with the option to ten have hobbies they have been
says Raphael Steinbach, product more than 17 million young people
or a PC, the free launcher and the use a joystick to control the 3D- cultivating since their childhood
manager at USM, the company between the ages of 10 and 18 live
plug-ins at redshift-live.com are flight; or young adulthood. While they
that publishes the Redshift soft- in situations that put them at risk
a great way to start sampling the might not realize this or be too
ware. “The advanced tracking m option to travel back in time of not living up to their potential.
best available astronomy content modest to admit it, that experience
and visualization tools enable and learn what happened in the While that’s disconcerting, there
on the web at little or no cost. are ways in which adults looking has given them a certain level of
The software package allows the user to chart thousands of as- sky on the user’s important dates, expertise that can be very valuable
such as a birthday or anniversary. to help can provide some guidance
astronomy fans from around the teroids, comets and even meteor to youths. For example, adults who
Students may find the software is and support for kids in need.
world the opportunity to share showers.” are avid mountain bikers can start
and enhance their passion for Some interactive and enter- instrumental to illustrating what • Open up your business. Many a mountain biking club for kids.
the sky. The user-friendly pro- taining features include: they have learned in the class- businesses, particularly those Chances are, local cycling shops
gram includes new articles about room. Astronomy enthusiasts can that aren’t in retail, might feel as would help fund such a program
m deep sky photography based get together and share what they though there is little they can do
astronomy and space flight, the on the latest discoveries and star (more cyclists will eventually be
latest observation tips, exclusive have learned and discovered. to help neighborhood kids in need. good for business), and adults will
catalogs with the ability to chart Even individuals new to astrono- However, even high schoolers can
guided tours and an active com- asteroids and comets; still be participating in a favorite
munity of other star gazers. Red- my can be wowed by the myster- work as interns, helping in the hobby, only now they’ll be help-
shift has a wide variety of multi- m online community that pro- ies and discoveries waiting to be day-to-day operations of the office ing kids while doing it. Volunteer
media content and covers space vides added value in the form of explored millions of light years while also gaining some insight with the local high school, Little
tours and information sharing; away. into how a business is run. Be it League or other youth athletic or-
missions, the solar system and
* access to the online Google map For more information, visit a small business or a large corpo- ganizations to put your past expe-
constellations.
to view anywhere on the planet in www.redshift-live.com. ration, an internship program for rience to good use.
“The software allows every-

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14 AUGUST 2010 • www.lowcountrysun.sc


home
~
Nothing’s harder to face that’s serene and fresh. A massive ed in soft pastels or sandy neutrals cor! offers DIY tips and inspira- . Lighting - Think soothing ver-
than packing up your belong- purging of extraneous clutter will with ultra-white trim. It’s clean. tion from professional designers, sus overly bright or dimly lit. Re-
ings after a week at a cozy beach give you a blank palette on which It’s clutter free. It’s fresh and airy. such as TV design personality cessed lighting works like magic
house and heading back home to you can apply the true essence of It says beach house, even if you Danielle Hirsch, as well as home- in any room. If you want to go
the real world. Sure, it’s hard to the seashore. are miles away from the one of owners, all of whom can help you for a more quirky look and make
leave paradise behind, but who Paint is one of the easiest, your dreams. find more ways to add cottage ap- lighting a focal point, display
says you have to? Why not just most cost-effective ways to com- inexpensive figural lamps in the
transform your own living space pletely change the look of a living shape of lighthouses or anchors.
to a beach-inspired haven that lets space, helping make your beach Or perhaps find one made from
you get away from it all, even if decor a reality. Just be sure you driftwood or shells.
you aren’t on vacation? It’s easy choose the right colors, so you
and inexpensive to do. can be happy with your revamped . Souvenirs - Make use of those
With some clever use of all rooms for years to come. shells, sand, beach glass and drift-
those shells, beach glass and “Cottage style is all about wood you collected during your
driftwood you’ve picked up dur- taking cues from nature, so think week away in paradise. Fill deco-
ing your travels, as well as scenic sand, clear skies, sea glass and rative bowls and jars with sand
vacation photos and a little paint, sparkling water when selecting and shells. Display beach glass in
you can transform your home into the ultimate beach-inspired pal- vases of fresh flowers. Paint drift-
the ultimate beach cottage, creat- ette,” suggests Mary Ward, Dutch wood with beach-inspired images
ing an inviting, relaxing haven Boy Paints’ senior product man- and hang it on the wall as art.
away from the real world outside ager. “To create a cottage-ready . Artwork - Make use of those
your front door. scheme use pale blues, aquama- vacation pictures, especially the
First, clear out the clutter. rines, periwinkles, sea-tinged ones you took of gorgeous ocean
Cottage style is clean, bright and greens, sandy tans and bright sunsets, lighthouses and sail-
fuss-free because, if you think whites reminiscent of ocean foam boats. Use existing snapshots and
about it, beaches are simple, and fluffy, cottony clouds. All of enlarge some of your favorites,
wide-open spaces - that’s where these colors, in any combination, You also can easily add a bit peal to any restored room in your framing all to create a collage
cottage design gets its inspiration. can work to create a picture of of beach chic to your furniture, home. that not only says beach living,
The beach experience is stress- rest and relaxation that’s reminis- further creating a feel of a dis- For example, consider in- but also reminds you of a great
free. Clutter equals stress, and cent of a day at the beach.” tant getaway. Slipcovers give any corporating these other ideas for time your family spent together
you want to create an atmosphere Serenity rules in walls paint- room that easy-living feel that adding beach-worthy serenity to at the seashore. Why buy artwork
is so important to cottage style. your living space: when you can make use of some-
thing that brings back such great
Pretty Tile... Ugly Grout?
Cover upholstered pieces in slip-
on, easy-to-wash covers made . Window treatments - Less is memories?
from light canvas, cotton duck more. Think wooden blinds, plan-
tation shutters or airy sheers. “It all comes down to think-
or sailcloth. Paint dark furniture ing light and breezy in everything
Regrout and Color Change white to add a year-round sum-
mery glow to the space, or invest
. Floor coverings - Natural or you do decor-wise,” Ward says.
painted wood floors with throw “Use your imagination to create
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www.lowcountrysun.sc • AUGUST 2010 15


By Cappy Hall Rearick pick those figs before the birds frosty aluminum tumblers, ate The birds! I totally forgot
get ‘em.” Mama never knew my Cracker Jacks for only one rea- about them! I need to take a de-
St. Simons Island neighbor, Ed son: the prize in the bottom of tour off Memory Lane and get
“Now learn a parable of the fig Cheshire, aka the Fig Filcher. I the box, usually a plastic mon- cracking before they pick that
tree; when his branch is yet ten- once saw him out there picking key with its tail curled into the tree clean.
der, and putteth forth leaves, ye only a fig leaf. Knowing Ed, he shape of an “O.” I park my car, unload the
know that summer is nigh.” probably had plans to wear it. If I wonder how many times I groceries and think all the while
—Matthew 24:32. Mama had ever met Ed, she’d said, “Oh, shoot! I got a gnat about the bulging fig-laden tree
The fig race, normally begun have amended her warn- just outside my door. In Puttin’ On The Gritz
in mid-June, is late. Every year ing about the approach- less than twenty min- By Cappy Hall Rearick
at this time what it boils down ing birds so as to include utes, I am there, scan-
to is: them or us, man against the Fig Filcher. ning up and down But-
nature. Fig lovers have a fifteen- When I was growing ler Avenue for either The Life and Times of
minute window of opportunity up, we always lived in a Ed the Fig Filcher or Cappy Hall Rearick
before an army of black birds house with a fig tree in the swarm of expected
Humor writer, Cappy Hall
dive-bombs every fig tree in the back yard. It was the black birds. Happily, Rearick has won numerous
sight. After gorging on the ten- first thing Mama planted they are nowhere in short story awards through-
der ripe fruit, the birds fly away whenever we moved. sight. My window of out California, Pennsylvania,
en masse, winging their way Now, as I look at our opportunity appears Minnesota, New York, South
straight to a recently washed ve- neighborhood tree, I am to have been extended Carolina, Florida and Georgia.
hicle. Nothing is left on the fig reminded of when back beyond the fifteen min- In 2003, she was nominated
trees save the fat umbrella-like yards were playable, utes, which makes my for the prestigious Georgia Au-
thor of the Year Award. She is a
leaves, a colorful reminder that trees were climbable, heart pound in expecta- member of the National Soci-
early birds go after more than hopscotch was hoppable, tion. ety of Newspaper Columnists,
the lowly worm. and if any cement could I continue to gaze at the South Carolina Writers, Geor-
As I pull into my driveway be found, it provided a sky and down the street gia Writers Association and
I notice there are plump, ma- perfect surface on which while moving stealth- Florida Writers Association.
genta colored figs on the neigh- to play Jacks. ily with plastic grocery
borhood tree, which makes me We ran so hard. Ran till we in my eye!” We grew up with bags in both hands. As soon as Cappy and her Yankee hus-
were out of breath and had to gnats, mosquitoes and house- I reach the tree, I am thunder- band “Babe” live on St. Si-
hope the birds have taken a mons Island. She is the mother
wrong turn this year. The tree is stop and hold our aching sides. flies. We didn’t use “Off” to struck. There is but one fig left. of two sons and six grandchil-
so heavy with fruit it looks al- “Time Out!” we yelled if we keep them away. Insects coex- One! And it’s hiding underneath dren who all live in the South
most Biblical. were being chased in a wild isted (with an occasional swat) a fat leaf way in the back. Carolina lowcountry.
I can hear my mother’s game of tag. We drank sugared, alongside children tumbling Damn those thieving black
voice. “Cappy, go out there and thirst-quenching Kool-Ade in onto stretches of dirt at the bot- birds! Not only did they strip Cappy’s website: www.sim-
tom of a sliding board, or kids the fig tree bare, but they stole plysoutherncappy.com.
looking for the elusive four-leaf my fifteen-minute window right
clover in patches of green not out from under me.
yet planted with St. Augustine. I shake my fist and yell ‘Just
“And seeing a fig tree afar off
We skinned the cat on tree wait till next year’ at the few re-
having leaves, he came, if haply
limbs big enough to hold us, maining birds hovering over the
he might find anything there-
and small enough on which to roof of my recently washed car.
on: and when he came to it, he
wrap our skinny legs. We even
found nothing but leaves.”
climbed fig trees, once the birds
—Mark 11:13
had come and gone.
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What is a “Haint”?
Haints are restless spirits of the dead who have not moved on from the physical world. They exist as non-physical in the space
between our dimenson and what is beyond. This type of spirit is not the über friendly sort and you don’t want them hanging around.

By Lori Sawaya States. Back in the day, Haint ters and deters them from making Wanting to see an example
The color Haint Blue is open Blue was mixed as milk paint themselves at home on your ex- of Haint Blue in person, I started
to certain creative liberties but formulas using lime and what- terior. The key ingredient of lime searching the world wide web.
that doesn’t mean the options to ever local pigments were avail- in the milk paint formulas is what My research lead me to an 1856
interpret Haint Blue are limitless. able. The color was mixed in pits likely deterred the insects and Italianate in Dresden, OH called
There is some -- but not a lot -- of dug on the properties where the birds, not the color itself. Mod- Prospect Place. I had no idea it
gray area when it comes to Haint painters were work- was one of the most
Blues. ing. Hand-crafted Haint haunted mansions in
Time has a way of keeping Blue translates into a Ohio until I got there.
color records and historic struc- range of colors, not any Yes, it was an adven-
tures are the archives. one specific color. ture!
Original Haint Blues were The point of
created the way all paints and What does Haint my visit to Prospect
Blue do? Place was to see walls Haint Blue can come in many
colors were created preindustri- variations of the shade blue -
alized paint; raw ingredients in Haint Blue is meant painted Haint Blue. I
was not disappointed. anywhere from a true blue to
the hands of skilled craftspeople. to look like water and an aqua.
In addition to respecting Haint keep the Haints out of Prospect Place was
Blue’s spiritual significance, the your house making you a station on the Un- its. Especially interesting is that
craftsmanship required to mix it safe from their influ- derground Railroad. several rooms at Prospect Place
deserves proper acknowledge- ence. Speculation has it George W. Adams, have the original Haint Blue milk
ment as well. that the tints, tones, and In the South Carolina Lowcountry, there’s a name for the the builder of Prospect paint applied when the house
It is the combination of crafts- shades from the blue- blue of porch ceiling: haint blue. Place, was a staunch was built in 1856. If you recall, I
manship and faith in the power of green to blue-violet part abolitionist and his mentioned Prospect Place is con-
color that is able to reach through of the visible spectrum fools the ern paint formulas do not con- servants of African origin were sidered one of the most haunted
the spiral of time and speak from Haints. Haints can not cross wa- tain lime. So, I’m not convinced employees not slaves. They had mansions in Ohio. Put two and
historic buildings. That magical ter. Using Haint Blue on doors, painting your porch ceiling blue quarters in the house and they two together, and one has to won-
partnership has granted us the shutters, window trim, ceilings, is going to help shoo the bugs and painted many of their rooms a der why the servants chose to
privilege to appreciate and live the whole darn structure, can fool birds -- but who’s to say for sure. color deeply rooted in their cul- paint their private rooms Haint
the hues that are Haint Blues. Haints and discourage them from I do know Haint Blue is an attrac- ture. The color was Haint Blue Blue. My guess is that it had little
“crossing” into your house. tive addition to most any exterior and the purpose of my trek to to do with the colorway of their
What exactly IS Haint Blue? It is believed that Haint Blue color scheme. Prospect Place. bedding.
can fake-out insects and birds Haint Blue is significant be-
I learned Haint Blue is a What’s the story behind cause of its power to ward off and Lori Sawaya is a color state-
spiritual and cultural based color too. The story is Haint Blue looks gist at www.colorbudz.com
like endless sky to the little crit- Haint Blue? deter spirits, particularly evil spir-
especially in the southern United

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www.lowcountrysun.sc • AUGUST 2010 17


By James Parker
Hurricane Season is Upon Us
cut back to a minimum distance neatly underneath my home. We
It has been twenty-one years of 10 feet from the home. If we placed them on top of some cin-
since our last devastating hurri- get a mild hurricane or tropical derblocks to prevent moisture
cane hit here in the Lowcountry. storm, these branches can sway in and termite damage.
Most of the trees, shrubbery and the wind and break windows and You can be sure that during
evidence of it’s devastation have remove shingles. a hurricane rush, I will not be
been erased. Living in coastal You should also inspect the standing in line to secure my own
South Carolina, we should al- rest of your trees for dead branch- house, although I might be stand-
ways keep in our mind that a hur- es that may fall. Even in a small ing in line to secure yours! Also,
ricane can be upon us in just a wind storm, they can break off remember to consider where you
matter of days. That is why now from the tree and cause serious Out in the Yard want to store your outdoor furni-
is the time to prepare your home, damage to your home, lawn, or By James Parker ture, plants, statues, etc., as they
yard, and a contingency plan in automobile. Trees that are dispro- may become airborne during
case of a major hurricane. As far portionately weighted to one side ning the canopy also has a sec- heavy winds. Most customers
as your yard and home are con- or the other should be leveled for ondary affect of allowing more prefer to have these items stored
cerned, I am personally against better balance, in case they are sunlight to reach the plants be- away in a closed off area, such as
cutting down every tree in the pushed over by the wind. On your low it. I see three to four hundred a garage.
yard as a safety measure. I have larger trees, you may also wish to lawns per year in which plants or Our business, as well as oth-
been asked to do this in the past. thin out their canopy. This will lawns were planted in what used People rush to grocery stores for ers, will normally keep a list of
Consider trimming or cutting allow the tree to handle stronger to be full sun, ten years ago, but meals and home improvement people that may or may not want
include branches that touch the winds because the surface area of over time, the tree canopy has be- shops for plywood. Plan ahead to their hurricane protection put up
home or roof. These should be the canopy is not so thick. Thin- come so full that the lawn below beat the rush. for them. Sometimes it is a hard
call, since no one can ever pre-
has died out. If you look under dict where a hurricane, will hit
a large tree and see nothing but until the last few hours. In the

LOOSE DENTURES? dirt, you most likely have a shade


problem for that section of the
lawn. Something will almost al-
ways grow, be it grass, weeds or
event of a hurricane we will often
start calling the names on a pre-
determined list to see who needs
help with their install. Waiting
plants if enough sunlight is pres- until the last twenty-four hours
ent. , to install hurricane protection can
This time of year is also a often be a recipe for disaster. On
good time to have a contingency the other hand, putting them up
plan for how you are going to se- too early can be a waste of time
cure your property in the event of and money due to the fact the hur-
a major hurricane or storm. Right ricane may never make landfall.
now, while there are no storms This is why having well marked
brewing off the coast, materials to and pre-fabed material is so cru-
protect your windows and doors cial if you live in the Lowcountry.
are relatively cheap and easy to And as always, if you have
obtain. Once a hurricane warning any gardening or landscaping
occurs, all companies that supply questions, please feel free to call
these products have a hard time or email me, and I’ll try to answer
keeping up with demand. Many you as soon as possible.
years ago, I precut ply board to
fit over my windows and doors,. I Pleasant Landscapes
spray painted the location of each James Parker
board to match it with the cor- www.Pleasantlandscapes.com

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18 AUGUST 2010 • www.lowcountrysun.sc
Living Through a Layoff and Making the Most of It Some Careers
No time is ever easy to be unemployed. Uncertainty about the future and the blow to one’s Might Be
self-esteem that results from a layoff are just a couple of the things people across the
globe have dealt with during the economic downturn of the last couple of years. Recession-Proof
For those living through try will make you appear a more • Go back to school. School can sometimes begin to question In light of the global economic
a layoff, it can be tough to re- attractive candidate when you can be expensive, and therefore their self-worth. downturn that began in late 2008 and
continues to make its presence felt
main positive. However, doing start interviewing for new posi- might not be in the budget for One way to combat this well into 2010, many of the nation’s
just that is essential to making it tions or even try to return to your some people who have respon- negative emotional response to college students are wondering which
through a layoff. And thanks to old one. sibilities to their families. How- a layoff is to volunteer your time fields might prove recession-proof
the widespread layoffs of the last and help others. Volunteering down the road.
few years, it’s safe to say the ma- comes in many shapes and sizes, While there are no guarantees
when it comes to employment, a re-
jority of these layoffs had little and chances are there is a way in cent survey by Forbes magazine
to do with the person being laid which every laid off worker can found that the health care industry is
off and more to do with a host lend a hand and make difference. the most solid at offering careers with
of external factors that forced Help out the local soup kitchen, job security.
Arguably no job proved more re-
many businesses and financial work with the local meals on cession-proof than that of registered
institutions to re-examine the wheels, or even volunteer to help nurse. Of course, today’s college stu-
status quo. While businesses and kids considering a career in your dents and even recent college grads
government agencies continue to field. All of these are positive should know that America has expe-
work to ensure the economy re- rienced a nationwide shortage of reg-
outlets during a time of layoff,
istered nurses. Nursing and residen-
bounds, the onus is on the indi- and they can help combat any tial care facility hires totaled 9,000 in
viduals to make the most of any negative feelings that might re- March 2010, accounting for one-third
free time they might have. sult from a layoff. of all health care industry hires that
month.
• Stay in touch. While no one en- • Consider a relocation. If you Tomorrow’s financial advisors
joys a layoff, it only gets worse Blogging has provided a viable avenue for many laid off workers to have always wanted to relocate, might also be looking at bright futures.
if those who have been laid off stay active and in touch with their profession. now might be the time to do it. In spite of the economy, financial ad-
visors figure to be in high demand.
don’t make the most of the time For those people who were laid Economists note that companies that
at their disposal. If you’ve re- off and have nothing tying them suffered during the economic down-
cently been laid off, that doesn’t • Expand your horizons. One of ever, some classes might even down to their particular city, con- turn might be in need of financial help
mean you cannot stay up-to-date the great things about the Internet be government-sponsored, free sider a move to a more thriving to assist them and ensure they can
on the industry in which you’ve is it gives everyone a voice. This and tailored to laid off workers. job market. Just because jobs are survive the next recession.
been making your living. Fol- can be used to your advantage if Much like staying in touch with scarce in your community does
Another industry that figures to

low the industry in the news or you’ve recently been laid off. Of- the industry will make you look not mean they will be in another.
continue growing in spite of the re-
cession is the computer software
via trade publications. Chances fer your help to a blog focusing good when it’s time to start inter- If you have ever considered a industry. As companies increas-
are there is even a relevant blog on your industry. You might find viewing again, so will going back relocation in the past but felt too ingly embrace technology to perform
or two focusing on your field writing about your experiences to class. committed to your job to make
more complex functions, graduates
with a background in computer sys-
that will keep you in the know. in the industry is something you • Volunteer. As previously men- the leap, this layoff might be the tems, including those who majored in
What’s more, staying in touch is truly enjoy, which could open the tioned, many people who have perfect opportunity for you to fi- Computer Information Systems, can
also an indirect means to hearing door to another career for you been laid off struggle with the nally make that leap. expect their forecast to remain very
good and salaries to continue being
about potential job opportunities. down the road. emotional toll a layoff can take.
among the most attractive.
Also, keeping up with the indus- Those who have been laid off

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www.lowcountrysun.sc • AUGUST 2010 19


Vintage Guitars
Guitars and music will be here forever, and for each young boy or girl who fondly remembers
their first Gibson guitar, are restorers and collectors making sure the brand plays on.
Gibson vintage guitars have lins presaged the first major suc- had round soundholes. The L5s,
their roots in Kalamazoo, Michi- cess for the company that bore his which are far more collectible,
gan where, in 1894, an eccentric, name. In 1922, a Gibson engineer had f-holes. Other models of the
self-taught luthier named Orville named Lloyd Loar designed the day were the L7, L10, and L12,
H. Gibson began making stringed F5 mandolin, which featured an none of which were as desirable
instruments using the archtop de- elevated fretboard over the in- then — or as collectible today —
sign of violins as his guide. Al- strument’s body and decorative as the L5.
though he began by making both f-holes.
guitars and mandolins, his first Banjos would dominate the

Mick Flynn of the Band Child play-


ing a 1958 Gibson Korina Explorer.
This is one of the later ones that
was shipped in the early sixties 1965 Gibson
equipped with a factory installed Firebird
Epiphone Vibrato. 1961 Les Paul Junior
Electric Guitar
guitar enjoyed a rise in popular-
ity. Standard models, the first Sun-
1952 Gibson Les Paul, 1st year of the Les Paul. This one appears to be bursts are considered the Mother
a later ‘52, as it has the binding on the neck and no diagonal screws As with the Loar mandolin,
these new 1930s Gibson guitars Lode of Les Pauls — and electric
on the pickup. guitars in general, especially the
were archtops, usually with a tra-
peze tailpiece below the bridge to ones made from 1958-1960. The
and only patent was granted in mid-1920s to mid-1930s for Gib- secure the strings and pickguards Firebirds from 1964-1965 are
1898 for a mandolin design. son, but all along the company that seemed to float above the in- also coveted, but not nearly as
Orville Gibson sold his com- continued to make guitars. It was strument’s body. The L4s of this much as the Flying Vs made from
pany in 1902 and died in 1918, not recognized as a leader in this period, which are not especially The 1930s was also the de- 1958-1963.
but his early affinity for mando- field until the 1930s when the collectible despite their age, cade when Gibson introduced its Another Gibson line that has
first electric guitars. Jazz guitarist proved very collectible are semi-
Charlie Christian made the 1936 hollow body ES 335s from 1958-
ES-150 famous. Today, that gui- 1964, although the presence of a
tar’s pickup is actually known as Bigsy vibrato on the guitar (a so-
a Charlie Christian. After World called whammy bar) makes it less
War II, during which the compa- valuable.
ny halted production due to a lack Key terms for Gibson
of supplies, Gibson introduced its Vintage Guitars:
first solid body electric guitar, the
Les Paul. Archtop: A stringed musical
There is some debate about instrument whose top is rounded,
who actually designed the Les either by carving a solid piece of
Paul, which was introduced as a wood or subjecting a laminated
Goldtop in 1952. To hear guitar- sheet to heat so it can be molded
ist Les Paul tell it, he is the man into the desired shape.
responsible for his namesake, Sunburst: A finish for mu-
but guitar author and collector sical instruments that is light in
George Gruhn believes the great the center and darker around the
musician may have had little do edges. Two of the most common
to with its design, and historians sunbursts are cherry (yellow in
generally give Gibson president the center fading to reddish on the
Ted McCarty most of the credit. outside) and three-color (yellow
The collectibility of Les in the center, then reddish, then
Pauls varies greatly, depending black at the edges).
on their vintage. Of the original,

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**NEW** SUNCRUZ AQUA- ment; luncheon cruise on St. Mary’s River through the Island Bus Tour of Martha’s Vineyard; Boothbay Harbor
SINO GAMING BOAT – famous Soo Locks; free time in Sault Ste Marie, Ontario; with Harbor Cruise and LobsterBake and Middletown,
LITTLE RIVER, SC full day Agawa Canyon Fall Colour Train Tour; visit the NY. One night at the Foxwoods Casino and Resort in
THURSDAY AUGUST 19, Upper Peninsula Area of Michigan to include Munising, Mystic, CT. $1265.00 PP/MD $1328.00 PP/NMD
2010 – Join Top of the Line Pictured Rocks National Lakeshore Boat Tour; S.S. Bad-
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Aquasino. This magnificent 250-foot long casino ship with lunch; visit Nappanee, IN; guided Shingle Shoppes OCTOBER 29 – 31, 2010 – 3
has over 320 Vegas-style slot machines, a spectacular Backroads Tour of Amish Countryside; Haystack Lunch days/2 nights lodging. 4 Meals.
dining area where you will be treated to a buffet lunch on in an Amish home; tour of Amish Acres; Thresher’s Din- Tickets to the Renfro Valley En-
TOLT. There’s also live entertainment with free drinks ner at Amish Acres; tickets to Broadway Musical at the tertainment Center to see Bill
while gaming (Must be 18 years of age to board the Round Barn Theater, plus overnight at the Cumberland Anderson, Jeannie Seely, Jim Ed
ship and 21 years of age to drink). A valid picture ID is Inn Hotel. $1852.00 PP/MD $1944.00 PP/NMD Brown and Helen Cornelius; dinner and breakfast at the
required for all passengers. We will depart Charleston Boarding House; tickets to the KY Music Hall of Fame
at 7:15 AM and be back in Charleston around 7:00 PM. FALL IN THE SMOKIES – & Museum; one night in Pigeon Forge, TN with dinner
$56.00 PP/M $59.00 PP/NM MAGGIE VALLEY, NC & and show at the Smith Family Theater. $391.00 PP/MD
PIGEON FORGE, TN $409.00 PP/NMD
** NEW ** JACKSON- SEPTEMBER 14 – 17, 2010
VILLE ALHAMBRA – 4 days/3 nights lodging. 6 ** NEW ** HARRAH’S
DINNER THEATRE, Meals. Tickets to Ghost Town CHEROKEE CASINO –
KENNEL CLUB AND in the Sky; Carolina Nights Dinner Theater; DollyWood; CHEROKEE, NC
SAVANNAH RIVER- Country Tonite Theatre; Smith Family Dinner Show. Tour 2 days/1 nights lodging.
BOAT LUNCHEON of “Secret City” – Oakridge, TN and the Museum of Sci- Free time at Harrah’s Cher-
CRUISE ence and Energy plus a stop at the Asheville Farmer’s okee Casino with dinner
AUGUST 21 – 22, 2010 – 2 days/1 nights lodging. 4 Market. $510.00 PP/MD $538.00 PP/NMD buffet and visit to Asheville Farmer’s Market. $126.00
Meals. Our first stop will be the Alhambra Dinner The- PP/MD $133.00 PP/NMD
atre for a scrumptious buffet luncheon before enjoying FALL IN THE OZARKS –
a performance of “Amorous Crossing” starring Loretta EUREKA SPRINGS & ** NEW ** CARNIVAL
Swit who portrayed Maj. Houlahan on the popular TV BRANSON, MISSOURI LEGEND WESTERN
series “MASH” – a romantic comedy set aboard a cruise SEPTEMBER 21 – 29, 2010 – CARIBBEAN CRUISE
ship en route to an island paradise. After the show we 9 days/8 nights lodging. 16 JANUARY 15 – 23, 2011 –
will check into our hotel for a one-night stay. Later this Meals. Tickets to the Pine One night in Orlando with
evening we will go to the Orange Park Kennel Club for Mountain Jamboree, Passion dinner at the hotel; 8 day / 7
a night of fun. We will have a private room, a fun filled Play Exhibits, Top of the Moun- night cruise on the Carnival
class on wagering to help everyone be a winner, our own tain Dinner Show, the Great Passion Play, the Pierce Legend Come join Top of the Line Tours on our annual
betting window plus a great buffet meal to enjoy while Arrow Show, the Haygoods Show and the Brett Fam- Caribbean Cruise on board the Carnival Legend as we
watching the races. On Sunday we will stop in Savan- ily Show. Enjoy a luncheon cruise on the Showboat sail the Western Caribbean on a 7-night cruise!! And
nah, GA for a delightful Sunday Brunch Cruise on the Branson Belle; visit the Precious Moments Chapel and what a vacation itinerary: Grand Cayman; the island
Savannah River. After the cruise you will have some Showroom in Carthage, MO; visit the Harry S. Truman paradise of Cozumel, Mexico; Belize; and Isla Roatan,
free time to shop on River Street before departing for Birthplace in Lamar, MO; visit the Harry S. Truman Li- one of the Honduran Bay islands. This means in a single
Charleston. $232.00 PP/MD $244.00 PP/NMD brary and Museum in Independence, MO and free time week you can enjoy golden beaches, Mayan ruins, snor-
for shopping, sightseeing and browsing in beautiful St. keling along coral reefs and seeing the tropical wonders
MACKINAC ISLAND’S Louis, MO – our hotel in located across from the Arch! of four destinations. Sail on a floating resort so spectac-
GRAND HOTEL – This is a trip you don’t want to miss!! ular that it has a two-level promenade of shops, lounges
AGAWA CANYON $1158.00 PP/MD $1217.00 PP/NMD and more. **EARLY BOOKING SPECIAL – SIGN UP
FALL TRAIN TOUR AND PAY YOUR DEPOSIT BEFORE JULY 12, 2010
– PICTURED ROCKS FOXWOODS CASINO AND RECEIVE A DISCOUNT OF $100.00 PER PER-
NATIONAL LAKE- RESORT – CAPE COD & SON!!!!!**
SHORE & INDIANA’S MARTHA’S VINEYARD
AMISH COUNTRY OCTOBER 2 – 10, 2010 – 9 PRICE PER PERSON DOUBLE: INSIDE BALCONY
AUGUST 30 – SEPTEMBER 10, 2010 – 12 days/11 days/8 nights lodging. 15 CAT 4A CAT 8B
nights lodging. 21 Meals. Tours of or visits to Lexington, Meals. Tours of or visits to MEMBER: $1116.00 $1308.00
KY; Flint, MI – Crossroads Village & Huckleberry Rail- Mystic, CT; Mystic Seaport Mu-
road and sightseeing cruise on the Genesee Belle; Star- seum; Hyannis, MA with full day tour of Hyannis and the NONMEMBER: $1186.00 $1365.00
Line Ferry to Mackinac Island, carriage tour of Mackinac Cape Cod National Seashore; Kennedy memorial; Ko-
Island, one night at The Grand Hotel with Grand Lun- rean Memorial; St. Francis Xavier Church; Provincetown
cheon Buffet, dinner and breakfast, evening entertain- “Land’s End”; ferry to and from Martha’s Vineyard; Down

AUGUST 25 CAROLINA OPRY SHOW – MYRTLE BEACH DECEMBER 12 – 14 CHRISTMAS AT “THE HOMESTEAD”
OCTOBER 15 – 17 CHATTANOOGA RIVER BOAT & TN VALLEY R/R DECEMBER 13 – 15 CHATTANOOGA CHOO CHOO CHRISTMAS
OCTOBER 17 – 23 ATLANTIC CITY/CAPE MAY/PHILADELPHIA DECEMBER 17 CAROLINA OPRY CHRISTMAS SHOW
NOVEMBER 9 CARL HURLEY – JEANNE ROBERTSON – COLUMBIA, SC DECEMBER 18 – 19 JACKSONVILLE, FL & SAVANNAH THEATER
NOVEMBER 12 – 14 SMOKY MOUNTAIN CHRISTMAS-PIGEON FORGE DECEMBER 27 – 28 CHRISTMAS @ BILTMORE ESTATES
NOVEMBER 18 – 22 AN AMISH CHRISTMAS-LANCASTER, PA DEC. 30 – JAN. 2, 2011 NEW YEARS @ TBA
NOVEMBER 27 FT. MILL – NARROWAY – “THE REAL CHRISTMAS STORY” JAN. 26 – FEB. 2, 2011 27TH ANNIVERSARY TRIP – THE SNOW TRAIN
NOV 30 – DEC 5 CHRISTMAS IN NEW YORK CITY FEB. 14 – 24, 2011 HAWAIIAN ISLANDS TOUR (4 ISLANDS) (FLYING TOUR)
DECEMBER 7 – 9 CALLAWAY GARDENS & LAKE LANIER CHRISTMAS

CHECK OUT OUR WEBSITE: www.topofthelinetours.com

Call our office for detailed brochures on all of


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1908-G Savannah Plaza • Charleston, SC • 843-766-0747 • 1-800-845-7659


www.lowcountrysun.sc • AUGUST 2010 21
Discover the fun, the food, the rides... and the magic of state fairs.
The 1945 movie, State Fair, fairs. At the Minnesota State Fair, racing and demolition derbies. nates the grounds. The big Ferris
starring Jeanne Crain and Dana you can choose from dozens of Crafty types will appreci- wheel provides an eagle’s-eye
Andrews was touted to be “For different foods-on-a-stick... ate state fairs’ demonstrations of view of the state fairs activity, and
the young in heart! And romantic Regional specialties also needlework, dress-making, and the carousel turns it all into a blur
oldsters, too”! That statement was reign at state fairs : To determine stained-glass making. Award- of colors and sounds -- especially
certainly true, as it was one of the who makes the finest cheese in winners in canning, baking, cake when there are fireworks. Visitors
highest grossing films of 1945. Wisconsin, attend
Moviego- competitions featur-
ers wanted a ing colby, cheddar,
taste and feel and other local vari-
of a real state eties.
fair, espe- At the Vermont
cially when State Fair, see how
the fair comes to make maple
only once a syrup -- and sa-
year! State vor maple cotton
fairs were and candy and maple
still are a fun, donuts. And at the
exhausting and California State And the bands play on...
wild ride for Fair, sip on blue- Expect to see the biggest
the young and ribbon wines. names in show business perform-
young at heart! Animal lov- ing on the state-fair circuit -- and
Originally ers head for the ticket prices are comparatively
held to celebrate livestock exhib- low.
the harvest, state its at state fairs, Old-fashioned country plea-
fairs have grown where they can see up close the sures such as fiddling, square
into enormously popular annual cows, goats, sheep, pigs, chick- Photo by Brad Warthen
dancing, hog-calling, and hay
events. For couples on a budget ens, rabbits, and other farm ani- rides are a staple at many state
and last-minute vacationers, state mals 4-H club members work so decorating, and other domestic of all ages flock to games where fairs. And state fairs are also the
fairs offer great, affordable dining hard to nurture all year. skills show onlookers how the prizes large and fuzzy await ring- best place to hear country music
and entertainment close to home. Four-legged creatures are experts do it. If you’re not handy tossing, balloon-popping champi- outside the Grand Ole Opry.
A bounty of edibles fresh- also put through their paces in yourself, craftspeople and ven- ons. (Tip: If your heart is set on All over America, the good
picked from the farm, ethnic de- state fair horse shows and dog dors hawk everything from hand- walking away with a larger-than- times are rolling. Whatever your
lights, and other unique tempta- agility demonstrations. Those pieced quilts to amazing new in- life stuffed animal, offer to buy it vacation plans, make time to
tions await those with an appetite with a greater appetite for speed ventions at state fairs. outright: In the long run, it’ll be come to the fair!
for something different at state can catch state fair grandstand At night, the midway illumi- cheaper than “winning” it.)

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22 AUGUST 2010 • www.lowcountrysun.sc


You’ve probably noticed that when you pet a soft, warm cat or play fetch with a dog whose tail won’t stop wagging, you relax and your
heart feels a little warmer. Scientists have noticed the same thing, and they’ve started to explore the complex way animals affect human
emotions and physiology. The resulting studies have shown that owning and handling animals significantly benefits health, and not just
for the young. In fact, pets may help elderly owners live longer, healthier, and more enjoyable lives.

A study published in the any family or close friends near- International have been bringing rarely smiled, until she began to cleaning up after an animal. If
Journal of the American Geriat- by to act as a support system. The thoroughly vaccinated, groomed, play with the resident cat. The pa- they decide they’re willing to ac-
rics Society demonstrated that JAGS study showed that people and behavior-tested animals into tient and the cat became closely cept that responsibility, take your
independently living seniors with pets were better able to re- hospitals, hospices, and assisted bonded to each other, and when elderly friend or family member
that have pets tend to have bet- main emotionally stable during living homes to give seniors a the cat had kittens, “they became out with you to the humane so-
ter physical health and mental crises than those without. Pets chance to pet and play with them. like the patient’s babies,” accord- ciety or the breeder to pick out
wellbeing than those that don’t. ing to Uehl. The kittens played a new furry friend. It is often a
They’re more active, cope better and slept on a tray on the resi- good idea to pick out older pets
with stress, and have better over- dent’s wheelchair and slept in a that may not require as much en-
all health. Elderly pet owners had chair near her bed whenever they ergy to take care of them. Puppies
significantly lower blood pressure could. The kittens brought the and kittens can be destructive and
overall than their contemporaries resident out of her shell and she more responsibility than the per-
without pets. In fact, an experi- began to talk and smile. son can handle. They may fall in
mental residential home for the love with a dog or cat that might
elderly called the Eden Alterna- never have caught your eye.
tive, which is filled with over 100 Pets and the elderly have a
birds, dogs, and cats and has an If there are older people in lot to give to each other. Research
outside environment with rabbits your life that you think might and experience has shown that
and chickens, has experienced a benefit from having a pet at home, animals and older people can
15 percent lower mortality rate be sure to talk to them before you share their time and affection, and
than traditional nursing homes pick one out. Make sure that they ultimately, full and happy lives.
over the past five years. want the responsibility of a new Though pets can’t replace human
pet, as well as the noise and the relationships for seniors, they can
messes that may come along with certainly augment them, and they
There are a number of expla- it. Talk to them about whether can fill an older person’s life with
Through petting, affection, and regular visitation of a dog, patients/
nations for exactly how pets ac- residents find peace in the gentle contact with the dog and in its quiet they feel capable of feeding, wa- years of constant, unconditional
complish all these health benefits. presence. tering, grooming, exercising, and love.
First of all, pets need walking,
feeding, grooming, fresh water,
and fresh kitty litter, and they en- can also work as a buffer against The residents get to have some
courage lots of playing and pet- social isolation. Often the elderly therapeutic physical contact and
ting. All of these activities require have trouble leaving home, so a fun activity to break up their
some action from owners. Even if they don’t have a chance to see day. More recently, some resi-
it’s just getting up to let a dog out many people. Pets give them a dent homes have even begun let-
a few times a day or brushing a chance to interact. This can help ting animals live in the home full
cat, any activity can benefit the combat depression, one of the time. The Stanton Health Center
cardiovascular system and help most common medical problems in Stanton, Nebraska, a residen-
keep joints limber and flexible. facing seniors today. The respon- tial nursing home, has had dogs
Consistently performing this kind sibility of caring for an animal for its Alzheimer wing and now
of minor exercise can keep pet may also give the elderly a sense has an aviary and cats that live in
owners able to carry out the nor- of purpose, a reason to get up in the center’s common area.
mal activities of daily living. Pets the morning. “The animals help patients
may also aid seniors simply by keep their mind off their prob- NO INITIAL FEE
lems,” says Jean S. Uehl, the cen- on Quarterly
providing some physical contact. Pest Control Service
Studies have shown that when Many nursing homes have ter’s director of nurses. “The love
people pet animals, their blood taken this information to heart. the patients get from the animals
pressure, heart rate, and tempera- For years, organizations like Pets is unconditional.” One particular
ture decrease. on Wheels and Therapy Dogs stroke patient was withdrawn and
Many benefits of pet own-
ership are less tangible, though.
Pets are an excellent source of
companionship, for example.
They can act as a support system
for older people who don’t have

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and welcoming “tune-up”
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Wednesdays and Saturdays
by appointment.

• Individual, marriage and family


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• Career counseling and coaching.
• Organizational and Corporate
training and consultation.

843.270.4567

www.lowcountrysun.sc • AUGUST 2010 23


Are you ready to get cooking? flare-ups and charring on the foods.
Grilling is a staple of summertime en- Some marinades can also reduce the
tertainment, and some people even amount of charring that occurs.
grill 12 months a year. As long as
Myth: Grilling and barbecuing are the
1 teaspoon ground ginger grilling has been around, myths have
same thing.
circulated about this popular means to
By Schu 1/8 teaspoon ground red pepper Fact: Actually, they’re not. Grilling
preparing a meal. Let’s set the record
4 pounds chicken wings (about straight.
cooks food over high heat for a short
20 wings), each tip discarded and
Summer is in full swing and salted water to a boil. Cook corn wing cut in 2 pieces Myth: You have to clean the grill right
after cooking.
having friends over for a BBQ in boiling water for 7 to 10 min- 2 scallions, chopped (optional)
Fact: It really doesn’t matter when you
with dishes made from summer’s utes, or until desired tenderness. Cooking Instructions clean the grill, just that it gets cleaned.
plentiful produce is sure to please. Drain, cool, and cut kernels off Heat oiled grill to medium- Many people rely on grilled food as a
These are recipes sure to make the cob with a sharp knife. low. In small bowl mix hoisin quick method of cooking. If company
your guests ask for seconds! In a large bowl, toss together sauce, orange marmalade, soy is over, it’s perfectly alright to leave
the corn, tomatoes, onion, basil, sauce, ginger and red pepper to the grill uncleaned. Just do it the next
oil, vinegar, salt and pepper. Chill combine. time you light the fire. Simply turn on Conventional wisdom with respect to
until serving. Cook chicken about 45 min-
the heat, let it warm up for about 10 grilling is not always accurate.
Recipe courtesy of www.all- utes or until juices run clear and
minutes to allow the flames to burn off
recipes.com internal temperature is 165 de-
any food particles and loosen up the duration of time. Barbecuing uses low,
rest. Then go over the grates with a indirect heat to cook foods, generally
grees F, turning once. During the wire brush. Remaining oils from foods all day or even overnight. Grilling is
last 1 to 2 minutes brush with help season the metal grating and fla- used for foods that would dry out if
sauce turn over to grill sauced vor the next round of food. cooked for a long time. Less expen-
side and repeat on other side. If Myth: Eating grilled food can cause
sive, tougher cuts of meat can be bar-
desired sprinkle with scallion. cancer.
becued, such as brisket.

Summer Corn Salad Recipe courtesy of www. rec- Fact: This myth is based on a Myth: Grills require special cleaning
study in which rats were fed heavily to prevent bacteria.
ipes.kaboose.com
Ingredients charred food that was cooked on a
Fact: Concern about foodborne ill-
6 ears corn, husked and cleaned A lifelong foodie, Schu has worked
grill. Charred food can contain benz-
nesses is very real. Bacteria can
3 large tomatoes, diced in the food and beverage industry since
pyrenes, which are carcinogenic.
lead to stomach discomfort and other
1 large onion, diced Grilled Chicken Wings the age of 15. From dishwasher to gen-
However, the rats were only served
symptoms. However, it is not neces-
the charred food and in high amounts
1/4 cup chopped fresh basil with Orange-Hoisin Sauce eral manager, from mom & pop joints sary to sterilize your grill. The high
-- something that would be unlikely
1/4 cup olive oil to hotels and national chains, Schu heat used to cook the food essentially
Ingredients for people to consume. Eating grilled
2 tablespoons white vinegar has also written for various publica- does that work for you. Allowing your
2 tablespoons hoisin sauce food as part of a balanced diet is un-
salt and pepper to taste tions and hosted a weekly radio show
grill to preheat and cleaning it regular-
2 tablespoons orange marmalade likely to cause cancer. If you are con-
ly will be all the precaution you need
Directions 1/2 teaspoon soy sauce dedicated to food. cerned about benz-pyrenes, grill lean
to prevent bacteria.
Bring a large pot of lightly meats that are less likely to cause

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24 AUGUST 2010 • www.lowcountrysun.sc


In this column last month in duce wrinkles, firm skin, and re- radiant looking complexion in the dation SPF 15, which comes in
my quest to find a “Facelift in a store luminosity from within by morning. nine shades, and offers anti-aging
Bottle,” I had interviewed beauty stimulating the illumination pro- I inquired about puffy eyes, benefits and gives immediate
advisor/skin care specialists who cess. It also reduces dark spots something that would reduce extra lift by tightening the skin,
represent Dillards at Citadel Mall. by unifying the skin tone. This is blueness under the eyes. Chris- while helping to minimize the
I received great information from the first anti wrinkle skin care that tine suggested Super Restorative appearance of dark spots. This
the skin care lines of DIOR, CLI- restores deep luminosity, so skin Total Eye Concentrate. wonderful product delivers time
NIQUE, and ESTEE LAUDER, This product is a fresh, light- - released hydration, sealing in Beauty & Fashion
which have many products that weight cream gel which deliv- moisture and offers a powerful By Belinda Roberts
firm, lift, tighten, reduce wrin- ers an anti-wrinkle action for illuminating effect on skin in all
kles, and fade dark spots. smoother, firmer skin also helps directions to optically erase im-
This month I spoke with to minimize dark circles, shad- perfections. youthful with the above products
Christine who is a qualified skin ows and puffiness. This also For a beauty emergency, use without surgical procedures.
care specialist and very knowl- firms, and lifts the skin as well. “Instant Light Brush-On Perfec- I wish to thank Steve Bur-
edgeable with the CLARINS skin I asked Christine what would tor. In just one click, this perfec- cham, Manager of Dillards at
care line that was developed in be a product that will help lift tor helps erase shadows and im- Citadel Mall, beauty advisors
France. one’s face? She told me about a perfections with skin tightening Courtney, with DIOR, Tanya,
Christine proceeded to tell product called “Contouring Fa- benefits. Use where needed to with CLINIQUE, Barbara, with
me of a new product, a Clarins cial Lift”. This innovative prod- diminish dark circles and signs of ESTEE LAUDER and Christine,
Exclusive - that has been in de- uct helps provide treatment, lifts, fatigue. a skin care specialist with Clar-
velopment for over four years smoothes, and refines skin as it I inquired about a lipstick that ins for their wonderful help and
and is not expected to be shipped tones, It effectively slims facial would be long-lasting, Christine priceless information in answer-
to the United States until late contours and firms the skin. told me about a new product of ing my questions.
September. The product is “Vi- It will help stimulate circula- Clarins called “Rouge Prodige” I hope what has been writ-
tal Light Day”and “Vital Light tion as it drains impurities to even which moisturizes and offers in- ten will be helpful to everyone
Night” creams. This entirely new the complexion and restore radi- tense color and glossy shine with- who wishes to remain ageless and
Older skin takes special care. You
product is based on three pioneer can look ageless with some of ance. out feathering into the fine lines make it easier to find the product
plants, Cochlearia, Waltheria and the new products on the market. Christine then told me about around your lips. that will suit you and your needs.
Spergularia, which are grown in a line correcting concentrate The Clarins skin care line is
Got a fashion or beauty tip
the most desolate areas around seems to light up from within. called “Instant Smooth Line hypoallergenic and the company
question? Let me help! E-mail me
the world under volcanic ash. On After twelve weeks, wrinkles are Correcting Concentrate” This uses anti-aging plants from all
at gatorbug54@aol.
the skin they recreate light, life reduced by forty percent! product is a high precision cor- over the globe to give dramatical-
and youth! As we age we lose Vital Light Night cream is an rector that smoothes away lines, ly firmer, radiant, younger - look- Belinda Roberts, resides in
the luminosity in our facial skin essential partner to the Vital Light wrinkles and imperfections in an ing skin. Charleston and is the founder/ceo
that we had in our youth so when Day cream and is an anti-aging instant! I feel like I have found the of the Hat Divas Society, Inc. An
these three plants are combined, solution that helps boost micro- Can you say “Face lift in a “Fountain of Youth” and a “Face- incorporated non profit hat club
they deliver the most anti-aging circulation to revitalize your com- Bottle”? lift in a Bottle”! which co-host’s fundraising ben-
efits for local charities. Belinda has
benefits. The Vital Light Day plexion. This cream contains two The next product in my quest This article was written to
been in retail, clothing and cosmet-
cream includes the three plants plants combined with one more for the “Fountain of Youth” be- inform ageless women and yes, ics, and has been a localbusiness
{three international patents pend- key ingredient which encourages gan with Christine telling me even men, that there are oth- owner for 28 years, and a proud
ing} which work together to re- optimal skin nutrition to restore a about an Extra-Firming Foun- er ways to look refreshed and grandmother.

www.lowcountrysun.sc • AUGUST 2010 25


Crossword solution on
page 13

CLUES ACROSS 59. Red dye


1. Swindle 63. A French abbot
5. Systems, doctrines, theories 65. Outfielder Ty
9. Malaysian Isthmus 66. Capital of Guam
12. ____ Alto, CA. city 67. Steals
13. No. Papua New Guinea 68. Point midway between NE
river and E
15. Not home 69. Auld lang ____, good old
16. Daminozide days
17. Molten rock in the 70. Apothecaries’ unit
Earth’s crust CLUES DOWN
18. Bird enclosure 1. A health resort
19. Actress Farrow 2. Not hectic
20. Mothers 3. Jai ____, sport
22. Long napped carpet 4. Mire
26. English National Ballet 5. Singular of 5 across
(abbr.) 6. A large body of water
27. Gambling place 7. Gas usage measurement
29. “Twilight Zone” host’s 8. Cools off
initials 9. Yuan
30. Ma 10. Feel intense anger
33. A crow’s sound 11. Affirmative votes
34. Belonging to Burkus 14. Mesons
36. Honorable title (Turkish) 15. Academy of Country Music
37. Baseball hitter’s stat (abbr.)
38. Flocks of mallards 21. Megabyte
40. Rotating mechanism 23. Thai city Hua ___
41. Airborne, abbr. 24. Freshwater duck genus
42. Region around Troy 25. End in ruin
44. Type of group insurance 27. Taximan
45. Myriagram 28. Causing astonishment
46. Grey’s Anatomy actress 30. Corn salad (French)
Sandra 31. Old Irish alphabets
47. Forms cursive letters 32. Honeycreeper
49. Water in the solid state 33. Fill to bursting
50. Hut aka bahay kubo 35. Stray 48. Knights’ outer tunic 53. Pierced ear part 60. Express a supposition
51. Green headed duck 39. Indian frock 49. Farm state 54. A scientist’s workplace 61. Hostelry
55. The cry made by sheep 43. Small swallow 51. Nutmeg seed covering spice 56. Miri 62. No (Scottish)
58. Old World buffalo 46. Plant sheath 52. At another time 57. Swedish rock group 64. Earth System Model (abbr.)

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26 AUGUST 2010 • www.lowcountrysun.sc
Age--that period of life in which we compound for the vices that we still cherish by reviling
those that we no longer have the enterprise to commit. - Ambrose Bierce

A woman is reading the newspaper when A man is driving along a highway and sees a rabbit jump out across the middle of the road. He
swerves to avoid hitting it, but unfortunately the rabbit jumps right in front of the car. The driver,
she suddenly bursts out laughing.
a sensitive man as well as an animal lover, pulls over and gets out to see what has become of the
“Listen to this,” she says to her rabbit.
husband. “There’s a classified ad
Much to his dismay, the rabbit is dead.
here that says a guy is offering
to swap his wife for a season The driver feels so awful that he begins to cry.
ticket to the stadium.” A beautiful blonde woman driving down the highway sees the man crying on the side of a road
She looks at her husband and pulls over. She steps out of the car and asks the man what’s wrong.
with teasing eyes. “I feel terrible,” he explains, “I accidentally hit this rabbit and killed it.”
“Would you swap me for a The blonde says, “Don’t worry.” She runs to her car and pulls out a spray can. She walks over to
season ticket?” she asks. the limp, dead rabbit, bends down, and sprays the contents onto the rabbit.
“Absolutely not,” he says. The rabbit jumps up, waves its paw at the two of them and hops off down the road.
“How sweet,” she says. “Tell me
Ten feet away the rabbit stops, turns around and waves again, he hops down the road another 10
why not.”
feet, turns and waves, hops another ten feet, turns and waves, and repeats this again and again and
“Season’s more than half over,” he says. again, until he hops out of sight.
The man is astonished.
He runs over to the woman and demands,”What is in that can?”
Airline Safety The woman turns the can around so that the man can read the label. It says “Hair Spray – Restores
life to dead hair, adds permanent wave.”
Occasionally, airline attendants make an effort to make the “in-
flight safety lecture” and their other anouncements a bit more en-
tertaining. Here are some real examples that have been heard or Whose Your
reported: Daddy?
There may be 50 ways to leave your lover, but there are only 4 Shiver me timbers!
ways out of this airplane...”
An old sea captain was sitting on a bench near the wharf when
After landing: “Thank you for flying Delta Business Express. We a young man walked up and sat down. The young man had
hope you enjoyed giving us the business as much as we enjoyed
taking you for a ride.” spiked hair and each spike was a different color.... green, red,
orange, blue, and yellow.
As the plane landed and was coming to a stop at Washington
National, a lone voice came over the loudspeaker: “Whoa, big After a while the young man noticed that the captain was star-
fella. WHOA!” ing at him.
From a Southwest Airlines employee.... “Welcome aboard South- “What’s the matter old timer, never done anything wild in your
west Flight XXX to YYY. To operate your seatbelt, insert the metal
tab into the buckle, and pull tight. It works just like every other life?
seatbelt, and if you don’t know how to operate one, you probably The old captain replied, “Got drunk once and married
shouldn’t be out in public unsupervised. a parrot. I was just wondering if you were my son!”
In the event of a sudden loss of cabin pressure, oxygen masks
will descend from the ceiling. Stop screaming, grab the mask, and
pull it over your face.
If you have a small child traveling with you, secure your mask
Bumper Sticker of the Month!
before assisting with theirs. If you are traveling with two or more Ain’t it the Truth!
small children, decide now which one you love more.

NOT AS HIP
Weather at our destination is 50 degrees with some broken
clouds, we’ll but try to have them fixed before we arrive. Thank
you, and remember, nobody loves you, or your money, more than
Southwest Airlines.”
“Your seat cushions can be used for flotation, and in the event of
an emergency water landing, please take them with our compli-
AS I PLANNED TO BE.
ments.”
“Should the cabin lose pressure, oxygen masks will drop from the
overhead area. Please place the bag over your own mouth and
nose before assisting children or adults acting like children.”
“As you exit the plane, make sure to gather all of your belongings. Special prices Extended thru August 31, 2010
Anything left behind will be distributed evenly among the flight at-
tendants. Please do not leave children or spouses.”
And from the pilot during his welcome message: “We are pleased 50%
to have some of the best flight attendants in the industry... Unfor- Off!
tunately, none of them are on this flight...!”

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www.lowcountrysun.sc • AUGUST 2010 27


28 AUGUST 2010 • www.lowcountrysun.sc

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