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Surrounding all living things is an energy field that psychics call the Aura. It is a blaze of many
colours which can be seen with clairvoyant vision. Conecting the aura to the human body are seven
vital centres called chakras which serve different spiritual functions. Each is designated a colour of
the rainbow as illustrated in the picture above.
Your intuition knows what colours your aura is lacking at any given time. Now look at the colours
below and ask your unconscious mind which colour you NEED at the moment. Which colour do you
feel most drawn to at this time?
Now find out what your given colour says about your present state of mind:
1 2 3 4 5 6 7 8 9 10
The first of the seven major centres is located at the coccyx at the base of the spine and it is
usually called the root or base centre.. Its associated element is earth and it corresponds to the
sense of smell, physical energy and vitality. Here also, say the yogis, sleeps the magic serpent
known as the kundalini. It lies coiled at the base of the spine and symbolises the basic
evolutionary life force. Once awakened it will rise through the spine to the crown of the head and
may trigger enlightenment in the practitioner of these methods.
For our purposes, imagine the root centre as your grounding or primary energy source. This is the
centre we can turn to if we need physical strength. The colour for this centre is red.
EXERCISE: If the colour you were given at the beginning of this tape was red, then this is the
centre that you need to draw universal power The red base centre shines with a brilliant red light
infusing the whole body with strength and stamina. In particular those of you who enjoy sporting
activities or about to expend a lot of physical or sexual energy may draw upon the red light of this
spiritual centre and your performance may be enhanced. Once you've felt the benefit allow the
centre to quieten down and close.
The second centre is found just below the navel and is called the Sacral Centre. It is linked with
the adrenals and the release of adrenaline into the body. Its element is water and if this centre is
out of balance your 'flight or flight' response may be over active. This centre also has a cleansing
function by filtering out negative influences. It's colour is orange
EXERCISE: If your given colour was orange then this is the centre that you may need to work with
today. Imagine that the world is awash with light and now draw this energy into your sacral centre.
The centre illuminates with a bright orange light and then fills the whole body with purity and calm.
Its healing energy will restore your poise and re-establish your sense of balance and harmony.
The next centre is found just below the breastbone and is called the Solar Plexus centre. It is
linked to the digestive system, the pancreas liver and stomach. Its associated element is fire. This
centre is our psychic battery and the storehouse of our positive energy. Also it is the link between
the mind and the emotions and the area we process negative feelings. An imbalance here can
lead to 'butterflies' and digestive disorders. The colour of the Solar Plexus Centre is yellow.
EXERCISE: If yellow was your given colour imagine now that yellow light is being drawn into your
body though this centre. Follow the process for opening the centre and draw yellow light through
your solar plexus. By doing this you will transmute your negative feelings and become more
peaceful within. Also, this centre is the source of the creative energies. Artists, inventors and
inspired people in general would benefit by doing this technique prior to starting a creative or new
project.
In the centre of the chest is the heart centre. This is linked to the thymus and controls the immune
system. It is the seat of the 'higher or deeper' emotions such as love, tenderness, compassion and
honesty. The energies from this centre affect the heart, lungs, upper chest, back and bronchial
tubes. Its element is air and its designated colour is green.
EXERCISE: If green was your given colour today then you need to work with the heart chakra.
Pull energy in the form of light into this centre. Feel it come alive with bright, vibrant green light
infusing your body with healing energy. Notice how soothing this colour is. It makes you feel at
harmony with yourself. The heart centre is the seat of compassion and unconditional love. Feel
the warm embrace of the love that is inherent in all things. Love is the breath of life. Give yourself
the green light to feel good about yourself.
The next centre is found at the top of the throat and its designated colour is blue. If blue is your
given colour then you need to draw light into this centre. Its element is Ether and its traditional
correspondence is with self-expression through thoughts, writing and speech. It is linked to the
thyroid gland which controls metabolic rate. It also influences the throat, ears, nose, mouth and
neck.
EXERCISE: By drawing brilliant light energy into this centre it will improve your communication
and auditory skills. It might be beneficial to work with this centre when doing any activities
involving sound such as talking, or listening to music. On a subtle level working with this centre
increases your mediumistic powers and in particular clairaudience- the ability to hear spirit
communication. The Tibetans lamas worked with this centre to trigger out of body travel during the
dream state. If you imagine a blue light at the throat centre which floods the back of the brain as
you are about to fall asleep it may help you to experience lucid dreaming.
The spiritual journey of the inner light now brings us to the sixth centre which lies in the centre of
the forehead. This is often given the nickname of 'the third eye',. It is found above and between
the eyebrows and is linked to the pituitary and pineal glands. This is the seat of higher
consciousness and spiritual powers. Telepathy, clairvoyance and precognition are generated by
this centre and it also controls the body's eyes, nerves, head and brain. The associated colour is a
deep indigo.
The goal of the light's journey from the base of the spine upward is to the top of the head.
Normally known as the crown centre this is the seat of the soul. As with the third eye centre this
centre also is linked to the pituitary and pineal glands. It is associated with the perfection of mind,
body and spirit. Its designated colour is violet but in reality this centre is a mass of shimmering
lights and colours from the whole visual spectrum and beyond. We can trigger this centre by filling
it with pure light and like a fountain its light cascades through your body uniting you with your core
spiritual values. If your given colours were violet, gold white or silver then this is the centre you
may need to work with.
OTHER COLOURS: