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I have a troubling symptom

(short term severe or long


term persistent)

Have I taken this


problem to a doctor or
NO registered/licensed
YES
health professional?

Have all the


necessary tests and
NO investigations been YES
done?

Have I been
YES prescribed NO
medication?
I should check with my doctor or Before going ahead with this self-
registered/licensed practitioner for care exercise I should check with
adequate tests and investigations my doctor or registered/licensed
and get confirmation that this is a practitioner that it will be okay to
problem I can help care for myself take any new remedies with my
before going ahead with this self- medication.
care exercise I am satisfied that my doctor or
registered/licensed professional
practitioner is content that I
take care of myself with simple I am in a good position to begin to
home and natural remedies take care of my symptoms using
simple home and natural
AND remedies.

I have checked the relevant


PAGES of NHS Choices Let us go to the next stage:

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