Teriyaki Shrimp Broccoli Stir Fry (Ready in 30 Mins) - My Food Story

2/26/2018 Teriyaki Shrimp Broccoli Stir Fry (Ready in 30 mins) - My Food Story
HOME MEET RICHA RECIPES Search this website …
JANUARY 14, 2017 HEALTHY
teriyaki shrimp broccoli stir fry

(ready in 30 mins)
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This teriyaki shrimp broccoli stir fry is ready in 30 minutes and is

the perfect asian dinner when you want something quick and easy!
https://myfoodstory.com/teriyaki-shrimp-broccoli-stir-fry-recipe/ 1/21
We are talking saucy, spicy and very easy teriyaki shrimp broccoli
stir fry here. It’s what a girl makes when she has an empty fridge
staring back at her and has a growling stomach for a reminder.
I always have some frozen shrimp in the fridge and we eat so much
broccoli in the house that we should actually be green. But no jokes
today guys, because this is some serious 30 minute dinner recipe
discussions. I know how much you love these easy, healthy and
quick recipes and I’m always always wanting to bring you more.
learn how to make teriyaki shrimp

broccoli stir fry with this quick video:
Teriyaki Shrimp Broccoli Stir Fry Recipe
This is easily one of those which is soul satisfying and gives me

more time for Net ix. Adding Amazon Prime to the list because we
just got a subscription. Because one source of binge watching
wasn’t enough. Don’t judge me my lazy bum but I can’t help falling
down the spiral of episode 1 to 10 in a day anymore. I don’t even
resist. I just succumb because it’s so much easier than trying to
work and failing at it because you can’t stop thinking about what
happens in the next episode.
And then I realise that it’s 8 PM and I have no idea what I’m making
for dinner. So I quickly dunk some frozen shrimp into water and
hope that it thaws quickly, cut up some broccoli and every other
vegetable I have lying around. Easy, teriyaki shrimp broccoli stir fry
done.
Find Images Find Images
In other BIG news, I’m SEVEN days away from the clock striking 12
and turning 30. THIRTY did you say? I’m going to the darker side
and the more exciting side of life, hopefully. But when did I get here
so fast? Is this what 30 year olds do? Binge watch TV shows all day
and then scramble to make dinner? Life still seems easy and fun
and has all kinds of happy endings. Is 30 supposed to be feel old
and miserable and responsible and when you have life in control?
I’m going to ignore all these adult like feelings and pour some of
that sauce on my rice and teriyaki shrimp broccoli stir fry. Because
I need this more in my life right now.
subscribe for our free ebook with seven '30 minute recipes' for Name Email D O W N xL O A D
every
To takenight
care of thethe
of all week!
scary 30 year old feelings. Welcome to
adulting.
teriyaki shrimp broccoli

stir fry (ready in 30 mins)
Prep Time: 5 minutes
Cook Time: 25 minutes
Yield: 3-4 people
Category: Main Dish
Cuisine: asian, chinese
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DESCRIPTION
Healthy Teriyaki Shrimp Broccoli Stir Fry is ready in 30

minutes and is an easy asian recipe when you want dinner
quickly.
INGREDIENTS
f o r t h e t e r i ya k i s a u c e
1 teaspoon minced Garlic
1 teaspoon minced Ginger
1/4 cup Light Soy Sauce
3 tablespoons honey
1/2 teaspoon Chili Flakes
2 teaspoons cornstarch ((corn our or potato starch))
1 cup water
for the stir fry
1 tablespoon vegetable oil
3 Garlic Cloves ( nely chopped)
1 whole head Broccoli (cut into orets)
1 cup mixed Vegetables ((mushrooms, bell peppers

etc.))
500 grams large Shrimp ((deveined and cleaned))
Salt to taste
INSTRUCTIONS
1 Mix together all the ingredients under sauce and set

aside.
2 Heat half the oil in a wok or pan, and add the chopped
garlic. Saute for a minute and add shrimp. Stir fry the
shrimp on high heat for 2-3 minutes till it starts

turning pink. Add the broccoli and vegetables and stir
fry again for 2-3 minutes.
3 Once the shrimp is cooked through and the veggies

start looking bright, add the sauce and keep stirring
till it comes to a boil. Add a little more water if the
sauce is too thick. Simmer for a minute or two. Check
for seasoning and add salt if required. Stir well and
switch off the ame.
Serves 4
Calories Per Serving: 228
% DAILY VALUE
Total Fat 4.4g 7% Cholesterol 201.3mg 67%
Sodium 1330.4mg 55% Total Carbohydrate 21g 7%
Sugars 14.5g Protein 28.6g 57%
Vitamin A 37.2µg 2% Vitamin C 56.5mg 94%
DID YOU MAKE THIS RECIPE?

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CATEGORIES: HEALTHY
TAGS: easy asian dinner recipe, shrimp broccoli stir fry, teriyaki sauce
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comments
Nicole ~ Cooking for Keeps says
February 3, 2017 at 11:21 pm
This looks like the perfect weeknight dinner!
Reply
richagupta says
February 4, 2017 at 11:43 am
Thanks Nicole!
Reply
Garagegymplanner says
It looks really yummy and I found your post from Pinterest

thanks for sharing.
Killer photoshoot.
Reply
richagupta says
Thank you!
Reply
Rosemary says
I love all the ingredients in this dish. Looks like dinner!
Reply
Mary * The Goodie Godmother says
March 1, 2017 at 2:20 am
Stir fry is one of my go-to quick dinners too! Looks

fabulous!
Reply
Brian Jones says
March 9, 2017 at 1:38 pm
This is a great recipe Richa, as you know I made it a short

while ago and it was lovely, in fact have made it again
since…. De nitely a winner
Reply
April @ Girl Gone Gourmet says
March 9, 2017 at 6:03 pm
I love that you plan meals so you can continue your TV

binge sessions – I might know something about that, too!
And turning 30… your 30s will be great! I hope you have a
wonderful birthday
Reply
Julia Kruz says
July 18, 2017 at 8:01 pm
It looks delicious but it seems to me expensive. I will note

your recipe in the cookbook and perhaps i will try recipe
next birthday. Thx for sharing video and post!
Reply
Richa says
July 19, 2017 at 11:38 am
Is it because of the shrimp or something else? Maybe

I can help you nd cheaper substitutes
Reply
frank jones says
August 31, 2017 at 6:26 am
Where does the rice you show come in? Is there no teriyaki
sauce?
Reply
Richa says
September 4, 2017 at 10:14 am
You can choose to serve it with steamed rice the way I

do in the pictures. The stir fry has a bit of a sauce as
a part of the process, but if you want more sauce, just
add a bit of water or stock to increase the liquid while
cooking.
Reply
Krystal E says
October 3, 2017 at 3:37 am
Could I use frozen broccoli?
Reply
Richa says
November 6, 2017 at 11:30 am

Absolutely!
Reply
Lisa says
December 14, 2017 at 6:56 am
Love this resipe, so easy and the sauce was delicious.

Easy, fast and oh so good.
Thank you
Reply
Richa says
December 22, 2017 at 10:03 am
Thanks so much Lisa!
Reply
Loise says
It is really amazing(:
Reply
Richa says
Thanks Loise!
Reply
Richa says
Thanks Loise!
Reply
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Meet Richa
I’m Richa, the cook, writer
and photographer behind
this little blog. I’ve grown
up in the kitchen along side my mum and
grandmothers and conversations in my
family are always about the next meal.
I’ve picked up their love for food along
the way, and with this blog, I share my
food story with you. I live in Bangalore,
India with my husband Denver, who
looks after the tech behind the blog, and
happily samples everything you see on it!

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this little blog. I’ve grown up
in the kitchen along side my
mum and grandmothers and
conversations in my family
are always about the next
meal. I’ve picked up their
love for food along the way,
and with this blog, I share
my food story with you.
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2/26/2018 Teriyaki Shrimp Broccoli Stir Fry (Ready in 30 mins) - My Food Story

HOME MEET RICHA RECIPES Search this website …

JANUARY 14, 2017 HEALTHY

teriyaki shrimp broccoli stir fry

This teriyaki shrimp broccoli stir fry is ready in 30 minutes and is

learn how to make teriyaki shrimp

This is easily one of those which is soul satisfying and gives me

Find Images Find Images

teriyaki shrimp broccoli

Prep Time: 5 minutes

Cook Time: 25 minutes

Yield: 3-4 people

Category: Main Dish

Cuisine: asian, chinese

Healthy Teriyaki Shrimp Broccoli Stir Fry is ready in 30

1 teaspoon minced Garlic

1 teaspoon minced Ginger

1/4 cup Light Soy Sauce

1/2 teaspoon Chili Flakes

2 teaspoons cornstarch ((corn our or potato starch))

for the stir fry

1 tablespoon vegetable oil

3 Garlic Cloves ( nely chopped)

1 whole head Broccoli (cut into orets)

1 cup mixed Vegetables ((mushrooms, bell peppers

500 grams large Shrimp ((deveined and cleaned))

1 Mix together all the ingredients under sauce and set

shrimp on high heat for 2-3 minutes till it starts

3 Once the shrimp is cooked through and the veggies

Total Fat 4.4g 7% Cholesterol 201.3mg 67%

Sodium 1330.4mg 55% Total Carbohydrate 21g 7%

Sugars 14.5g Protein 28.6g 57%

Vitamin A 37.2µg 2% Vitamin C 56.5mg 94%

DID YOU MAKE THIS RECIPE?

b 104K j 271 C h 8 o 104K SHARES

* This post may contain a liate links.

get our free ebook

Name Email SUBSCRIBE

« Easy Palak Paneer (Video Strawberry Banana Coconut

Nicole ~ Cooking for Keeps says

February 3, 2017 at 11:21 pm

This looks like the perfect weeknight dinner!

February 4, 2017 at 11:43 am

February 6, 2017 at 11:21 am

It looks really yummy and I found your post from Pinterest

February 6, 2017 at 4:38 pm

February 27, 2017 at 8:14 pm

I love all the ingredients in this dish. Looks like dinner!

Mary * The Goodie Godmother says

March 1, 2017 at 2:20 am

Stir fry is one of my go-to quick dinners too! Looks

Brian Jones says

March 9, 2017 at 1:38 pm

This is a great recipe Richa, as you know I made it a short

April @ Girl Gone Gourmet says

March 9, 2017 at 6:03 pm

I love that you plan meals so you can continue your TV

Julia Kruz says

July 18, 2017 at 8:01 pm

It looks delicious but it seems to me expensive. I will note

July 19, 2017 at 11:38 am

Is it because of the shrimp or something else? Maybe

frank jones says

August 31, 2017 at 6:26 am