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Timestamp How  many  hours  of  sleep  do  you  get  per  night?

4/8/2018  19:23:33 6
4/9/2018  19:23:33 5
4/10/2018  19:23:33 9
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4/18/2018  19:23:33 8
4/19/2018  19:23:33 8
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4/22/2018  19:23:33 7
4/23/2018  19:23:33 6
4/24/2018  19:23:33 8
4/25/2018  19:23:33 9
4/26/2018  19:23:33 6
4/27/2018  19:23:33 8
4/28/2018  19:23:33 10
4/29/2018  19:23:33 8
4/30/2018  19:23:33 6
5/1/2018  19:23:33 8
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5/3/2018  19:23:33 7
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5/5/2018  19:23:33 7
5/6/2018  19:23:33 7
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5/17/2018  19:23:33 8
5/18/2018  19:23:33 6
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5/21/2018  19:23:33 8
5/22/2018  19:23:33 8
5/23/2018  19:23:33 8
5/24/2018  19:23:33 8
4/9/2018  15:20:52 9
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4/9/2018  23:36:02 8
4/10/2018  9:08:05 7
4/10/2018  9:31:09 7
4/10/2018  11:02:18 2
4/10/2018  11:04:20 8
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4/11/2018  9:01:22 1
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4/11/2018  20:29:18 8
4/11/2018  21:27:03 10
4/11/2018  22:24:11 6
4/11/2018  22:46:13 8
4/11/2018  23:14:07 6
4/11/2018  23:18:17 9
4/11/2018  23:36:10 7
4/11/2018  23:38:10 6
4/11/2018  23:51:06 7
4/11/2018  23:52:51 7
How  stressed  are  you  from  a  scale  from  1-­5?
3
5
3
3
5
4
4
5
2
5
3
3
3
3
4
1
5
5
4
3
3
1
1
4
3
3
4
4
3
2
3
5
4
3
3
3
4
4
2
3
3
5
3
2
3
5
5
2
3
3
3
3
4
5
5
3
5
5
3
1
3
4
5
5
3
4
4
5
4
4
2
5
4
5
4
5
4
5
5
4
4
4
3
5
2
3
3
5
4
3
4
5
5
3
4
5
4
3
4
3
3
5
4
3
4
4
1
3
4
3
4
3
4
4
4
1
4
2
4
5
5
4
4
4
3
3
5
5
4
3
4
4
4
4
3
On  average,  how  many  ounces  of  caffeine  do  you  consume  daily?
110
24
20
0
0
0
0
20
0
40
0
32
0
8
2
0
0
0
16
24
0
48
16
20
0
0
0
8
0
8
0
0
80
0
0
12
30
0
0
11
20
100000
0
0
0
1
12
0
24
6
12
0
10
10
69
0
64
0
0
30
12
12
0
16
10
8
16
0
0
8
0
20
25
8
16
0
0
6
16
0
0
1
0
0
0
0
24
0
24
3
0
0
0
0
0
32
0
8
20
12
20
0
16
3
30
6
1
16
12
12
20
20
6
12
12
2
10
20
100
16
20
10
0
8
2
0
0
16
0
50
0
16
0
0
12
How  many  times  do  you  work  out  a  week?
2
3
0
0
2
5
0
2
5
2
5
1
0
0
2
1
0
2
3
2
2
1
0
0
0
0
6
3
3
0
0
2
0
7
3
3
4
5
4
0
4
2
5
0
7
0
5
3
5
2
3
2
6
3
69
3
3
3
0
0
3
4
2
2
5
0
7
0
3
4
3
2
2
0
2
2
0
0
0
2
8
5
8
2
3
0
0
0
0
0
0
0
2
3
3
0
3
0
0
0
3
3
2
0
3
5
1
3
4
0
2
0
5
1
2
35
2
2
5
3
3
0
3
2
5
2
3
0
0
0
2
0
3
5
3
Are  you  prescribed  any  medication(s)  that  affect(s)  your  sleeping  habits?
No
No
No
No
No
No
No
Yes,  to  help  me  sleep
No
Yes,  to  help  me  sleep
No
No
No
Yes,  to  help  me  sleep
No
No
Yes,  to  help  me  sleep
No
No
No
No
No
No
No
No
No
Yes,  to  help  me  sleep
No
Yes,  but  it  interferes  with  my  sleep
No
Yes,  to  help  me  sleep
Yes,  but  it  interferes  with  my  sleep
No
No
No
No
No
No
No
No
No
No
Yes,  but  it  interferes  with  my  sleep
No
No
No
Yes,  to  help  me  sleep
No
No
Yes,  to  help  me  sleep
No
No
Yes,  to  help  me  sleep
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
Yes,  to  help  me  sleep
No
No
Yes,  to  help  me  sleep
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
Yes,  to  help  me  sleep
No
Yes,  to  help  me  sleep
Yes,  to  help  me  sleep
No
Yes,  to  help  me  sleep
No
No
No
No
No
Yes,  but  it  interferes  with  my  sleep
No
No
No
No
How  many  times  do  you  work  out  a  week?
It  varies  depending  on  my  schedule
Morning
I  do  not  typically  work  out
I  do  not  typically  work  out
Afternoon
Morning
I  do  not  typically  work  out
It  varies  depending  on  my  schedule
Night
Night
Morning
It  varies  depending  on  my  schedule
I  do  not  typically  work  out
It  varies  depending  on  my  schedule
It  varies  depending  on  my  schedule
It  varies  depending  on  my  schedule
I  do  not  typically  work  out
Morning
It  varies  depending  on  my  schedule
It  varies  depending  on  my  schedule
Morning
It  varies  depending  on  my  schedule
I  do  not  typically  work  out
I  do  not  typically  work  out
Night
I  do  not  typically  work  out
It  varies  depending  on  my  schedule
Night
It  varies  depending  on  my  schedule
I  do  not  typically  work  out
I  do  not  typically  work  out
It  varies  depending  on  my  schedule
I  do  not  typically  work  out
It  varies  depending  on  my  schedule
Morning
It  varies  depending  on  my  schedule
It  varies  depending  on  my  schedule
Morning
It  varies  depending  on  my  schedule
Night
It  varies  depending  on  my  schedule
Afternoon
It  varies  depending  on  my  schedule
Night
It  varies  depending  on  my  schedule
I  do  not  typically  work  out
Morning
It  varies  depending  on  my  schedule
It  varies  depending  on  my  schedule
It  varies  depending  on  my  schedule
Night
It  varies  depending  on  my  schedule
It  varies  depending  on  my  schedule
It  varies  depending  on  my  schedule
It  varies  depending  on  my  schedule
It  varies  depending  on  my  schedule
It  varies  depending  on  my  schedule
Night
I  do  not  typically  work  out
I  do  not  typically  work  out
Night
Night
Afternoon
It  varies  depending  on  my  schedule
Night
I  do  not  typically  work  out
Morning
I  do  not  typically  work  out
Night
Afternoon
It  varies  depending  on  my  schedule
Afternoon
It  varies  depending  on  my  schedule
I  do  not  typically  work  out
It  varies  depending  on  my  schedule
It  varies  depending  on  my  schedule
I  do  not  typically  work  out
I  do  not  typically  work  out
I  do  not  typically  work  out
It  varies  depending  on  my  schedule
Morning
It  varies  depending  on  my  schedule
Afternoon
Afternoon
Morning
I  do  not  typically  work  out
I  do  not  typically  work  out
I  do  not  typically  work  out
I  do  not  typically  work  out
I  do  not  typically  work  out
I  do  not  typically  work  out
I  do  not  typically  work  out
I  do  not  typically  work  out
It  varies  depending  on  my  schedule
It  varies  depending  on  my  schedule
I  do  not  typically  work  out
Morning
I  do  not  typically  work  out
I  do  not  typically  work  out
I  do  not  typically  work  out
Night
It  varies  depending  on  my  schedule
It  varies  depending  on  my  schedule
I  do  not  typically  work  out
Afternoon
Morning
Night
Afternoon
Afternoon
I  do  not  typically  work  out
Night
I  do  not  typically  work  out
Night
Night
It  varies  depending  on  my  schedule
Night
Morning
It  varies  depending  on  my  schedule
It  varies  depending  on  my  schedule
It  varies  depending  on  my  schedule
It  varies  depending  on  my  schedule
I  do  not  typically  work  out
Afternoon
It  varies  depending  on  my  schedule
It  varies  depending  on  my  schedule
It  varies  depending  on  my  schedule
Morning
Night
I  do  not  typically  work  out
I  do  not  typically  work  out
Night
I  do  not  typically  work  out
Night
It  varies  depending  on  my  schedule
It  varies  depending  on  my  schedule
Count Hour  of  Sleep  
n= 108 Average 7.111111111
Mode 7
Median 7
Minimum 1
Maximum 10

Ounces  of  Caffeine  Consumed


Average 752.237037
Mode 0
Median 6
Minimum 0
Maximum 100000

Workouts  Weekly
Average 3.226190476
Mode 0
Median 2
Minimum 0
Maximum 69

Percentage  of  Respondents  Who  Work  Out  in  the  Morning


Percentage  of  Respondents  Who  Work  Out  in  the  Afternoon
Percentage  of  Respondents  Who  Work  Out  at  Night
Percentage  of  Respondents  Who  Do  Not  Work  Out
Percentage  of  Respondents  Who  Work  Out  Time  Varies  

Percentage  of  Respondents  Who  Do  Not  Take  Medication


Percentage  of  Respondents  Who  Take  Medication  to  Help  Them
Percentage  of  Respondents  Who  Take  Medication  That  Interfer

Number  of  Caffeine  Users 58


Number  of  Non-­Caffeine  Users 50

#  of  Respondents  Who  Get  At  Least  1  Hour  of  Sleep 1


#  of  Respondents  Who  Get  At  Least  2  Hours  of  Sleep 1
#  of  Respondents  Who  Get  At  Least  3  Hours  of  Sleep 0
#  of  Respondents  Who  Get  At  Least  4  Hours  of  Sleep 1
#  of  Respondents  Who  Get  At  Least  5  Hours  of  Sleep 6
#  of  Respondents  Who  Get  At  Least  6  Hours  of  Sleep 24
#  of  Respondents  Who  Get  At  Least  7  Hours  of  Sleep 31
#  of  Respondents  Who  Get  At  Least  8  Hours  of  Sleep 32
#  of  Respondents  Who  Get  At  Least  9  Hours  of  Sleep 8
#  of  Respondents  Who  Get  at  Least  10  Hours  of  Sleep 4
Workout  Times
Morning 13
Afternoon 9
Night 14
Does  Not  Workout 33
TIme  Varies   39

Medication  Effects
No 93
Yes,  to  help  me  sleep 11
Yes,  interferes  with  my  sleep 4

How  Stressed  Are  You  on  a  Scale  From  1-­5


Average 3.644859813
Mode 3
Median 4
Minimum 1
Maximum 5

nts  Who  Work  Out  in  the  Morning 12.00%


nts  Who  Work  Out  in  the  Afternoon 8.00%
nts  Who  Work  Out  at  Night 13.00%
nts  Who  Do  Not  Work  Out 31.00%
nts  Who  Work  Out  Time  Varies   36.00%

nts  Who  Do  Not  Take  Medication 86.00%


nts  Who  Take  Medication  to  Help  Them  Sleep 10.00%
nts  Who  Take  Medication  That  Interfers  With  Their  Sleep 4.00%

Percentage
0.90%
0.90%
0%
0.90%
6.00%
22.00%
29.00%
30.00%
7.00%
4.00%
Average  Hours  of  Sleep  by  Amount  of  Caffeine  Consumed

0-­10  oz 7.147058824


11-­20  oz 7.208333333
21-­30  oz 6
31-­40  oz 7
41-­50  oz 8
51-­60  oz 8
61-­70  oz 6
71+  oz 7

Average  Hours  of  Sleep  by  Amount  of  Workout  Times


0  times 7.195652174
1-­2  times 7.03030303
3-­4  times 7.058823529
5-­6  times 7
7-­8  times 7
9+  times 7

Average  Hours  of  Sleep  by  Workout  Time


Morning 7.571428571
Afternoon 7.272727273
Night 6.952380952
Never  Work  Out 7.179487179
Varies 6.897959184

Average  Hours  of  Sleep  by  Medication  In  Take


No  Medication 7.068565217
Medication  That  Helps  Sleep 7.2
Medication  That  Interferes  With  Sleep 7.75

Average  Hours  of  Sleep  Based  Off  Stress  Scale


1  on  the  Scale 6
2  on  the  Scale 7.875
3  on  the  Scale   7.418604651
4  on  the  Scale 6.888888889
5  on  the  Scale 7.033333333