DULAG NATIONAL HIGH SCHOOL

DULAG, LEYTE

FIRST PERIODICAL TEST IN MAPEH 7

AUGUST 10-11, 2018

VALIDATED TEST ITEM

A.Direction: Read each item carefully. Choose the best answer and write the letter only.
1. If the time signature of Leron Leron Sinta is 2/4, the meter of the song is
a. Duple meter b. Triple meter c. Quadruple meter d. Free meter
2. “Atin Cu Pung Singsing” is a folk song from __________________________.
a. Bicol b. Bulacan c. Ilocos Region d. Pampanga
3. Trumpet, trombone, tuba, and flute are example of________ instruments.
a. Aerophone b. Chordophone c. Idiophone d. Membranophone
4. It is a musical bamboo ensemble known as the “Singing Bamboo” of the Philippines.
a. Bamboo Organ b. Brass Band c. Musikong Bumbong d. Pangkat Kawayan
5. A string instrument which has 12 strings and plays the melody in the Rondalla.
a. Banduria b. Laud c. Octavina d. Guitar
6. Composer of “Lupang Hinirang”
a. Jose Palma b. Julian Felipe c. Fr. Diego Cera d. Nicanor Abelardo
7. Which of the following would describe the characteristics of Pasyon?
a. religious ritual that re-enacts the meeting of the Risen Christ with His mother
b. performed as a devotion to the Blessed Virging Mary or Alay
c. religious historical event that dramatizes the finding of the Holy Cross by Queen Helena and her son
Constantine
d. a Philippine narrative of the Passion, Death, and Resurrection of Jesus Christ
CLASSIFY THE INSTRUMENTS TO THE FOLLOWING:
WRITE A- Aerophone C- Idiophone
B- Chordophone D- Membranophone

8.

9.

10.Vigan is considered as the “ Intramuros of the “ _______________.

a. South b. north c. East d. West
11. A weaving technique of the Ilocanos that is produced using traditional wooden looms.
a. Idabel b. Inabel c. Bodavil d. Binakol
12. An unglazed earthen jar with small opening and is the storage for water and rice grains and as container for salt,
brown sugar, etc.
a. Buray b. Bonay c. Burnay d. Biray
13. The arts and crafts of Pangasinan include the smoothly woven Bolinao mats made from________.
a. Buri b. Rattan c. Nylon d. Bakwat
14. The Southern Kalinga women wear the wrap-around skirt or tapis called.
a. Pain b. Sain c. Kain d. bul’ul
15. This is a bowl-shaped basket made of rattan : a. Labba b. Lassa c. Lanna d. Larra
16. A wooden sculpture that represents the rice granary spirits
a. lufid b. inabel c. dinumug d. bul’ul
17. A head-gear used by the Ivatan women to protect them from heat of the sun and rain
a. Vacul b. Bagul c. Vakul d. calado
18. Considered as the “Woodcarving Capital Of the Philippines”
a. Paete b. Calamba c. Los Banos d. Sta. Cruz
19. Which of the following is considered as the “Art Capital of the Phiilippines”?
a. Isabela b. Angono Rizal c. Taal, Batangas d. Paete Laguna
20. If Angono, Rizal is known for their Higantes Festival, the town of Lucban is famous for the_________.
a. Bangus Festival b. Panag benga Festival c. Pahiyas Festival d. Pintados Festival
21. Which of the following components of fitness is defined as the ability to sustain prolonged exercise?
a. Speed b. Flexibility c. Muscle strength d. Cardiorespiratory endurance
22. Which principle of training indicates that an overload must be increased overtime in a gradual manner to remain
effective and safe for best results.
a. Principle of Overload b. Principle of Progression c. Principle of Variation d. Principle of Recovery
23. What is the best way to improve your mental well being?
a. Choose friends who share the same interest
b. Get adequate rest and sleep
c. Show respect and affection for others
d. Spending quality time with your family and friends
24. Responsible hormones that create moodiness among adolescent.
a. Adrenaline and hypothalamus
b. Estrogen and testosterone
c. Parathyroid and pancreas
d. Pituitary gland and thymus
25. The cause of poor posture among adolescents
a. Eating less healthy foods
b. Doing strenuous activities
c. Slouching due to their height
d. Playing computers and video games
26. What is the cause of dental caries and gingivitis that can lead to halitosis?
a. Drinking carbonated drinks and eating sweets
b. Doing strenuous exercise
c. Eating less healthy food
d. Using too much toothpaste
Tell whether the activities is related to physical, mental, social, moral-spiritual, emotional, environmental dimension
of holistic health.
27. Practicing respect to your parents and elders
a. Mental b. Social c. Emotional d. Moral-Spiritual health
28. Planting vegetables at home
a. Environmental health b. Emotional health c. Physical health d. Social Health
29. Going out with family and friends
a. Physical Health b. Social Health c. Emotional Health d. Environmental health
30. Listening to good music
a. Social Health b. Emotional Health c. Physical Health d. Environmental Health
31. Answering crossword s and puzzles
a. Social Health b. Emotional Health c. Physical Health d. Mental Health

Prepared by:

MAPEH 7 TEACHERS

GOOD LUCK AND ENJOY ANSWERING!!!