DITORAY NATIONAL HIGH SCHOOL

Ditoray,Pagadian City
nd
2 QUARTER EXAMINATION
PE and Health GRADE 9

Name: ____________________________________________ Yr. & Sec._____ Score:

MULTIPLE CHOICES: Choose the best answer.

1. Is a set of guidelines that help you navigate the social dimensions of dancing?
a. Dance Mixers b. Dance Etiquette c. Fitness d. Social Dances
2. Which of the following is a term used to refer to dances primarily intended to get to know other people
in a certain formal or semi-formal occasion.
a. ballroom dances b. dance sport c. festival dances d. social dances
3. Dances intended primarily to get to know other people in attendance to a certain social function..
a. Social dances and dance mixers b. Latin American dances c. American dances d. Latin Dances
4. Includes salsa, mambo. Merengue, swing, cha cha etc..
a. Social dances and dance mixers b. Latin American dances c. American dances d. Latin Dances
5. Social dances which allow chance to get to know other members of the performing group.
a. Dance mixers b. Latin American dances c. American dances d. Latin Dances
6. Nina is 16 years old, what is the Predicted Maximum Heart Rate of Nina?
a. 207 b. 203 c. 205 d. 203
7. Get the Lowest THR of Nina, using the predicted heart rate in question no. 6.
a. 142 b. 112 c. 122 d. 132
8. Get the Highest Heart Rate of Nina, using the lowest heart rate in question no. 7.
a. 136 b. 163 c. 153 d. 135
9. A mode of living in which a person, an adult or child does not engage in sufficient physical activity or
exercise.
a. Freelance b. Sedentary Lifestyle c. Living d. Fitness living
10. Social dancing can prevent some disease caused by sedentary lifestyle, if regularly performed. Which
of the following does not belong to the group?
a. Diabetes b. Obesity c. Lung Cancer d. Weight Gain

Test II. True or False: Write the Answer on the blank if the statement is False and True if the statement
is True.
___________ 1. An estimate of 6.7 million drug users in the Philippines was recorded by Dangerous Drug
Board in 2008.
___________ 2. Drugs of abuse is a cluster of physiological, behavioral and cognitive phenomena of
variable intensity in which the use of drug takes on high priority.
___________ 3. Drugs are any substance or chemicals taken into the body either nasal, oral, transdermal or
IV.
___________ 4. Protective factors are those influences which increase the chances of using misusing, and
abusing drugs.
___________ 5. It is important to understand that it does not necessarily mean that several risk factors make
a person susceptible to drug use, misuse, and abuse.
___________ 6. Use of drugs at an early age is under the risk factors category.
___________ 7. Good to excellent academic performance is under risk factors category.
___________ 8. Shabu, marijuana, and solvents are three major drugs in the Philippines.
___________ 9. Depressant speed up a person’s central nervous system. Stimulant drugs
___________ 10. Narcotics are found in ordinary household chemical products and anesthetics.

******************Good Luck!!!******************

Prepared By:
Cecile B. Alvarez
Teacher II