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Obviously, abstaining from sleep has no positive effects on the human body. One-night deprivation
of sleep results in fatigue and irritability; several sleepless nights affect one’s ability to concentrate
and make decisions. Swedish experts compared the negative effects of the lack of sleep to a mild
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concussion, and although studies show that the brain tries to compensate the lack of sleep by
producing more dopamine, it is still not enough to compensate the harm dealt. So, no matter what
your reasons are to stay awake for a prolonged time, make sure to have a normal 8 hours sleep.