Weight lifting has been a much maligned sport, says thomas inch. Weight lifting does not damage the heart, he says. He introduces weight lifting into the training of athletes involved in speed sports such as running, boxing, cycling, swimming, and, particularly, boxing.
Weight lifting has been a much maligned sport, says thomas inch. Weight lifting does not damage the heart, he says. He introduces weight lifting into the training of athletes involved in speed sports such as running, boxing, cycling, swimming, and, particularly, boxing.
Weight lifting has been a much maligned sport, says thomas inch. Weight lifting does not damage the heart, he says. He introduces weight lifting into the training of athletes involved in speed sports such as running, boxing, cycling, swimming, and, particularly, boxing.