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Quick Reads about Happiness
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Mic
5 min read
Self-Improvement

5 Smart Brain Hacks To Help You Feel — And Project — More Positivity At Work

Do you really love your job? Are you truly engaged in your work? If you are able to answer “yes” to both questions, you’re in the minority. Less than 30% of millennials responding to a 2016 Gallup survey indicated they felt engaged at work and 16% even said they were actively disengaged. Now, to improve your feelings about work, it might require some changes — like a promotion or pay bump — or even a big job switch, especially early in your career. But the truth for at least some is that sometimes the problem is not the job but your own attitudes, and being more satisfied must start with you.
Mic
4 min read
Psychology

This Is The Best, Most Underrated Way To Make Your Money Feel Worth More, According To Science

Spending money outsourcing chores you could easily do yourself can feel like a lazy indulgence, but a new study from researchers at University of British Columbia and Harvard Business School suggests that couch potatoes might be on to something — at least compared to other spenders. Specifically, dropping money on time-saving activities — like having someone clean your house, deliver you food or groceries, mow your lawn or run other errands — seems more likely to increase your happiness than buying material purchases like clothes, booze, games, books or even personal care items. Few people see
STAT
3 min read
Psychology

51 Percent Of Opioid Prescriptions Go To People With Depression And Other Mood Disorders

More than half of all opioid prescriptions in the United States are written for people with anxiety, depression, and other mood disorders, according to a new study that questions how pain is treated in this vulnerable population. People with mood disorders are at increased risk of abusing opioids, and yet they received many more prescriptions than the general population, according to an analysis of data from 2011 and 2013. “We’re handing this stuff out like candy,” said Dr. Brian Sites, of Dartmouth-Hitchcock Medical Center, the senior author of the study. Opioid prescribing in the U.S. quadru
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Scribd Editors, Scribd Editor
From the Editors

13 reasons why you should read this…

If you’re jealous that your friends are more successful than you, that’s part of what’s holding you back from achieving your own happiness and success. Find out all the other thoughts you’re not supposed to give in to and how to build up your mental fortitude to overcome these roadblocks.