Professional Documents
Culture Documents
Normal BMD 1
http://www.shef.ac.uk/FRAX/index.htm
NAMS Recommendations
Use lowest T-score to define diagnosis
Prevention and nutritional measures first
Drug Treatment:
Any Vertebral Fracture
All T-scores < -2.5
Anyone on steroids >3 months
T-scores of -2 to -2.5 if one risk factor
BMI<21
Fragility Fracture History
Hip Fracture History in a Parent
Medical Workup
25-OH Vitamin D Levels
FSH
TSH
Parathyroid Hormone
Creatinine Clearance
Alkaline Phosphatase
Liver Enzymes
Celiac Antibodies
Protein Electrophoresis
24-hr. Urine
– Calcium, Creatine, Sodium, Free Cortisol
Risk Factors used in FRAX
Geographic Region Steroid Use (5 mg/da
Race for over 3 months)
Sex Rheumatoid Arthritis
Height/Weight Secondary
Previous Fragility Osteoporosis
Fracture Alcohol (3 or more
Family History of units daily)
Osteoporosis BMD (T score at
Current Smoking femoral neck)
So Whom Do We Treat?
Patients with previous hip or vertebral
fracture
T score of -2.5 or less at femoral neck,
total hip, or spine
T score of -1.0 to -2.5 (Osteopenia) AND:
– Other prior fracture
– Secondary cause associated with high fracture risk
– FRAX risk of 3% or more at hip
– FRAX risk of 20% or more for major osteoporosis
related fracture at any site
Trends in Treatment
Recommendations
2003 2008
Patients with previous hip Patients with previous hip
or vertebral fracture or vertebral fracture
T-score of -2 at hip T-score of -2.5 at femoral
T-score of -1.5 to -2 at hip neck, total hip, or spine
PLUS additional risk T-score of -1 to -2.5 at
factor. femoral neck, total hip, or
spine AND:
– Other fracture
– Other risk factors
– FRAX of 3% or more at hip
– FRAX of 20% for other site
Treatment Options
Nutrition and Supplements
Exercise
Fall Prevention
Alcohol and Nicotine Avoidance
Pharmaceuticals
– Bisphosphanates
– SERMs
– PTH
– HRT
– Calcitonin
Bisphosphanates
Exercise
Calcium
Vitamin D
Medications
Poor Consumption of Vitamin D
NHANES III DATA
Thank you
Prescription Nutritionals
3 Primary Concerns for Women’s Health:
Bone Health
Cardiovascular Health
Mental Well-Being
Primary Nutrients with Supporting Evidence:
Calcium
Vitamin D
Omega-3 Fatty Acids
Folic Acid
Vitamin B 6
Cardiovascular Health
Omega-3 Fatty Acids:
Eskimo observational studies
Nurses Health Study
Physician’s Health Study
– RR 0.77 decreased mortality
– 850 mg can be expected to save 20 lives per 1000 patients with CHD over 3.5 yrs.
Folic Acid
Lowers homocysteine
Improves endothelial function
B Vitamins
Nurses Health Study
– RR 0.55 of MI in groups with highest levels of Folate and B 6
SHEEP Study
– RR 0.66 of MI in women taking B vitamin supplements
Calcium
Significantly increases HDL:LDL Ratio
Suggests 30% reduction in CV events
Mental Well-Being
Omega-3 Fatty Acids
Reverses inflammation from Omega-6 and
dysmenorrhea
Significant reduction in menstrual symptoms in
adolescents
Calcium
48% fewer PMS symptoms than placebo group
Osteoporosis risk much greater in women with history of
PMS
Folic Acid
Low folate has been linked to depression
Depressed patients have increased homocysteine levels
Prescribing Nutriceuticals
Write out above recommendations and send
the patient to a pharmacy, healthfood
store, Nutritionist, or Sams Club,
Or . . . .
Prescribe Nutriceuticals
ENCORA
METAGENICS
Ideal Dosing of Nutritional
Supplements for Women
Calcium
1200 mg for women >51 (IOM)
Doses >500 mg should be divided
Better utilized if larger dose is at HS
Vitamin D
400 IU (IOM) wrong
New evidence suggests 700-800 IU
Needed to absorb calcium and prevent hyperparathyroidism
Omega-3 Fatty Acids
500/d in those at risk for CHD
1000 mg/d if documented CHD (AHA)
Folic Acid
400 mcg/d (IOM)
0.8-5 mg being studied for CV benefit
Larger dose in AM (prime time for MI)