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Dr Maurice Waka
Definition of Hypertension
Blood pressure is a continuous variable which fluctuates widely during the day physical stress mental stress The definition of hypertension has been arbitrarily set as: That blood pressure above which the benefits of treatment outweigh the risks in term of morbidity and mortality
HTN = office BP 140 / 90 mm Hg
Definition of Hypertension
20%
3-29%
Edward J. Rocella, PhD, MPH. National Heart, Lung and Blood Institute. Bethesda, Maryland. Friday, July 05, 2013 Paper given at ASH. New York, May 1999.
50
42.1
46.8 41.1
47.4
40 30
21.8 24.3
20 10
0
USA
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Canada
England
Finland
Germany
Spain
Italy
Hypertension Causes
Primary Disease
Secondary Syndrome of other disease
Renal artery stenosis Chronic renal disease Endocrine disease, Cushings,Conns Syndrome,
90%
Phaeochromocytoma, etc.
10%
Friday, July 05, 2013
The Seventh Report of the Joint National Committee on Prevention, Detection, Evaluation, and Friday, July 05, 2013 Treatment of High Blood Pressure. JAMA 2003;289:256071.
Symptoms of High BP
Headaches- often radiating to the back of the head, upper neck. Severe splitting headaches may be a sign of stroke Fatigue- without any identifiable cause Visual disturbances esp. in end organ damage Frequent palpitations without any other cause Dizzy spells Chest pains (left sided) Back pains( also in those with kidney disease)
Evaluation of patients with documented HTN has three objectives: Assess lifestyle and identify other CV risk factors or concomitant disorders that affects prognosis and guides treatment. Reveal identifiable causes of high BP. Assess the presence or absence of target organ damage and CVD
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Office BP Measurement
Use auscultatory method with a properly calibrated and validated instrument.
Be seated quietly for 5 minutes in a chair (not on an exam table), feet on the floor, and arm supported at heart level. Appropriate-sized cuff should be used to ensure accuracy.
At least two measurements should be made. Clinicians should provide explain verbally and in writing, Friday, July 05, 2013 specific BP numbers and BP goals.
Ambulatory BP Monitoring
ABPM is warranted for evaluation of white-coat HTN in the absence of target organ injury.
Ambulatory BP values are usually lower than clinic readings. Awake, individuals with hypertension have an average BP of >135/85 mmHg and during sleep >120/75 mmHg. BP drops by 10 to 20% during the night; if not, signals possible increased risk for cardiovascular events.
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Eyes
HTN
Heart Kidneys Vessels
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Average risk
Average risk
III. 3 risk factors or target organ damage or diabetes IV. Associated clinical conditions
Laboratory Tests
Routine Tests Electrocardiogram Urinalysis Blood glucose, and hematocrit Serum potassium, creatinine, or the corresponding estimated GFR, and calcium Lipid profile, after 9- to 12-hour fast, that includes high-density and low-density lipoprotein cholesterol, and triglycerides Optional tests 1. Measurement of urinary albumin excretion or albumin/creatinine ratio 2. Echocardiography More extensive testing for identifiable causes is not indicated Friday, July 05, 2013 unless BP control is not achieved or specific symptoms present
Goals of Treatment
Reduce CVD and renal morbidity and mortality. Treat to BP <140/90 mmHg or BP <130/80 mmHg in patients with diabetes or chronic kidney disease. Achieve SBP goal especially in persons >50 years of age.
Lifestyle Modification
Modification Recommendation
Approximate SBP reduction (range) weight 520 mmHg/10kg92,93
Weight reduction Maintain normal body (body mass index 18.5 24.9 kg/m2). Adopt DASH eating plan Consume a diet rich in fruits, 814 mmHg94,95 vegetables, and lowfat dairy products with a reduced content of saturated and total fat.
814 mmHg
Lifestyle Modification
Modification
Recommendation
Reduce dietary sodium intake to no more than 100 mmol per day (2.4 g sodium or 6 g sodium chloride). Engage in regular aerobic physical activity such as brisk walking (at least 30 min per day, most days of the week).
Physical activity
49 mmHg
Limit consumption to no more than 2 drinks (e.g., 24 oz beer, 10 oz wine, or 3 oz 80- proof whiskey) per day in most men, and to no more than 1 drink per day in women and lighter Friday, July 05, 2013 weight persons.
24 mmHg
F I T
Frequency- Four or five times per week Intensity Time Type - Moderate - 45-60 minutes Dynamic exercise - Walking - Cycling - Non-competitive swimming
T
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For patients who are prescribed pharmacological therapy: Exercise should be prescribed as adjunctive therapy
Benefits of Lowering BP
Heart failure
50%
Daily Servings
68
Serving Sizes
1 slice bread 1 oz dry cereal 1/2 cup cooked rice, pasta, or cereal 1 cup raw leafy vegetable 1/2 cup cut-up raw or cooked vegetable 1/2 cup vegetable juice
Vegetables
4-5
Fruits
4-5
1 medium fruit 1/4 cup dried fruit 1/2 cup fresh, frozen, or canned fruit 1/2 cup fruit juice
2-3
6 or less
45 per week
2-3
1 tsp soft margarine 1 tsp vegetable oil 1 Tbsp mayonnaise 2 Tbsp salad dressing 1 Tbsp sugar 1 Tbsp jelly or jam 1/2 cup sorbet, gelatin 1 cup lemonade
Thank You
Friday, July 05, 2013