TRANSACTIONAL ANALYSIS

FOR SELF & OTHERS

Dr Paras
Life Leadership Coach
(MCC-ICF)
 WHAT IS A TRANSACTION?
A fundamental unit of Social Intercourse

# Corporates
# Personal Development
# Relationship Building
# Decision Making
 THE NEED FOR LEARNING TA
Autonomy Freedom from repetitive patterns of behavior
Intimacy Free exchange of Stokes without Manipulation
Spontaneity Freedom to act in here and now

Corporate Life Personal Life Social Life

Ego States : - A
consistent pattern of
Feeling and Experience
directly related to a
corresponding
consistent pattern of
behavior
- For Self Awareness (this is a structure
analysis to know about yourself and
your behavior patterns
EXERCISE
Think back over the past twenty-four hours of your life.Were there
moments during that time when you acted, thought and felt just as
you did when you were a child?

Were there other times when you found yourself behaving, thinking
and feeling in ways you copied long ago from your parents, or from
other people who were parent-figures for you?

And were there still other occasions when your behaviour, thoughts
and feelings were simply a direct here-and-now response to what
was happening around you at that moment? On these occasions, you
responded as the grown-up you now are, rather than dipping back
into your childhood.
 - For Interpersonal Communication &
Functional Ego State Responding to situations the way you
communicate
- #Communication #Conflict #Leadership
#Management #Supervisor #Spouse
&Children
(Case Study 1)
Bob was the leader of his group of friends and it was he who
always set the time that they should meet, where they should go
and what they should do. He often shook his finger at his friends
reprovingly. People in his circle of friends eventually got fed up of
him and many left the group.

(Case Study 2)
Mary and Joan were good friends and they went everywhere
together. When Joans mother died it was Mary who looked after
her and often put her arm around Joan saying such words as Dont
worry about things. I will help you with all your work; I love you a
lot you know.
 STROKES:
Internal Stroke
External Stroke
Conditional
Unconditional
Positive & Negative Strokes

Corporate Life Personal Life Social Life

 QUESTION LOG
NEW WEEKEND BATCH ON TA LEVEL-1 STARTS FROM AUGUST 2ND
WEEK (3 DAYS) ONCE A WEEK
# CORPORATES IN-HOUSE BATCHES ARE OFFERED (APPLICABLE FOR
CONFLICT MANAGEMENT , LEADERSHIP & INTERPERSONAL SKILLS)

Corporate Life Personal Life Social Life